Gym and fitness (44 Viewers)

[Kate]

I can't quote or edit with this server so forgive me. Breakfast: ricey stuff, lunch: chicken/fish and veg, dinner:chicken/fish no carbs after 6. Ice cream once a week but I don't eat ice cream anyway.

Dude that's what I eat already and I don't have those abs

Mind, I don't work out often

 

Buy on AliExpress.com

[Lilith]

*Is going to die* Faints. Oh wait, I'll eat rice! I am allergic to milk.

 

[The Curr]

What sort of "ricey stuff" do you have for breakfast?

 

[Kate]

*Is going to die* Faints. Oh wait, I'll eat rice! I am allergic to milk.

That stinks, but keeps you off cheese, I imagine? That's the one thing I cannot deny myself (and wine). But dairy tends to induce bloating, so you're better off.

 

[Lilith]

@The Curr, rice. But I think I'll have it for lunch and eat my usual cucumber for breakfast...just a tiny, tiny, tiny bit for lunch.

---------- Post added 20.06.2012 at 19:39 ----------

@Kate it does stink but sometimes I choose to suffer the consequences. I love food too much not to.

 

[The Curr]

@The Curr, rice. But I think I'll have it for lunch and eat my usual cucumber for breakfast

Just plain rice?

 

[Kate]

[MENTION=8480]
[/COLOR]@Kate it does stink but sometimes I choose to suffer the consequences. I love food too much not to.

What do you normally eat/do to stay at a 2? Though you likely have a nice metabolism

 

[Lilith]

I eat everything and anything. And most of it is loaded up with carbs too.

 

[Kate]

I eat everything and anything. And most of it is loaded up with carbs too.

Damn your metabolism

 

[Lilith]

And I am not a 2, I am a 3 or 4. I think that dress was a bigger "size 2" or something, plus it's tight.

 

[Kate]

And I am not a 2, I am a 3 or 4. I think that dress was a "bigger" sized 2 or something plus it's tight.

Still. Though I pretty much eat whatever I want and maintain a 4, but there is a certain amount of moderation.

 

[Lilith]

Lol actually you're good to go. You're 4 on a 6'2 bod. I'm 3-4 on a 5'8 body. Not that I mind one bit. Bring on the food. All joking aside though rice really is my kryptonite carb.

 

[Seven]

My left shoulder feels a bit off. I'm going to incorporate a hell of a lot more rows again. I guess my shoulder still hates me for all that bench pressing years ago.

 

[RAMI-N]

That stinks, but keeps you off cheese, I imagine? That's the one thing I cannot deny myself (and wine). But dairy tends to induce bloating, so you're better off.

Is it better if I cut cheese off my diet???
I have it in the morning!

 

[GordoDeCentral]

My left shoulder feels a bit off. I'm going to incorporate a hell of a lot more rows again. I guess my shoulder still hates me for all that bench pressing years ago.

when did this happen??

 

[Seven]

when did this happen??

Problem isn't absolute strength, but relative strength. I had, and still have, a very easy 80kg bench press. While I can row the same weight now, I couldn't before and it was really hurting my posture.

 

[GordoDeCentral]

80 kees is good, i just remember saying that one should be able to bench his own weight an you had big problems with that

 

[Kate]

Lol actually you're good to go. You're 4 on a 6'2 bod. I'm 3-4 on a 5'8 body. Not that I mind one bit. Bring on the food. All joking aside though rice really is my kryptonite carb.

6'2, what a promotion! I'm 5'10

 

[Seven]

80 kees is good, i just remember saying that one should be able to bench his own weight an you had big problems with that

Nah, mate, I think I said that not everyone should be able to do it, because it's a bit of a general statement. 80 kgs is not all that great though, I'm sure I should be able to do better, but I don't want to bench too much right now. I'm pretty much reinventing my squat technique, going all the way down Olympic style. Great workout, but so far I'm only able to do 70 kgs.

 

[Dostoevsky]

Post that pic Deneb!