Gym and fitness (27 Viewers)

[Martin]

Not at all.Whenever i do something that will require long term investment,i always think of the end result & positive outcome.When i do something first time round,i do it right.No point in doing it half arsed.

I think I'm incapable of that. Doing something boring for a long term gain.

 

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[Byrone]

Yeah well thats how i feel about working for someone or firm that renumerates you according to their evaluation of your worth & making you work 9 to 5.After giving 30 to 40 yrs of your life & then they tell you thanks & here you go your hard work(best years of your life) is worth a gold watch.

 

[Red]

I think I'm incapable of that. Doing something boring for a long term gain.

You didn't go to school?

 

[Martin]

Yeah well thats how i feel about working for someone or firm that renumerates you according to their evaluation of your worth & making you work 9 to 5.After giving 30 to 40 yrs of your life & then they tell you thanks & here you go your hard work(best years of your life) is worth a gold watch.

That wasn't strictly on topic, but we'll take it

 

[Martin]

You didn't go to school?

They made me to that.

Btw school is way more interesting than the gym.

 

[Byrone]

You didn't go to school?

Must have had home schooling.

That wasn't strictly on topic, but we'll take it

You get my point but you certainly strike me as the type that should & will make his own career wise & start your own business.

 

[Byrone]

They made me to that.

Btw school is way more interesting than the gym.

Since your not stinking rich ill go all out & say your fucking weird.Have you seen how hot,sweaty & tight the gym freak girls look?

 

[Red]

They made me to that.

Btw school is way more interesting than the gym.

I've never spent time in a gym, so I can't comment on that.

 

[Martin]

Since your not stinking rich ill go all out & say your fucking weird.Have you seen how hot,sweaty & tight the gym freak girls look?

lol you have a point there

 

[Nenz]

Just got back from my second 2-mile run of the day.

How much do sit-ups do to decrease fat in the stomach area? I heard that you have to get rid of the flab before sit-ups will do much for the region. Is that true?

I have some stomach muscle, which can be seen along with the fat.

You can't target fat Andy. You just have to do the work and the fat will go from wherever. You could do 1000 crunches a day and you might lose fat from your arms. But ultimately you've just gotta do a lot of cardio and have a good diet. Diet is about 70% of your fat loss in my opinion. So its of the utmost importance that you eat right.

Can I ask you gym freaks. Don't you find it boring?

Mole. The gym is fun. Its like challenging yourself in anything. The way I look at it is that its one of the few things we can control in how we are physically. And having that control is very empowering. But I don't really do it for the fun of it, its just part of my routine now my life wouldn't be the same without it.
I've made a lot of good friends at the gym too.

 

[Seven]

Can I ask you gym freaks. Don't you find it boring?

I never find running boring, but at times the weights can annoy me quite a bit. Especially if I've been training a lot. All in all though I'm way too active. I can't not go the gym, I can't not run, because I'd go insane.

I think I'm incapable of that. Doing something boring for a long term gain.

I instantly feel better after training, I also sleep better, so for me it's not only a long term gain.

 

[Il Re]

I never find running boring, but at times the weights can annoy me quite a bit. Especially if I've been training a lot. All in all though I'm way too active. I can't not go the gym, I can't not run, because I'd go insane.



I instantly feel better after training, I also sleep better, so for me it's not only a long term gain.

do you listen to music on a i-pod or mp3 player when you run?

 

[A͎u͎s͎h͎]

do you listen to music on a i-pod or mp3 player when you run?

Me personally the ideal thing going on during Cardio is a football match, because there are no adverts and distractions. But if I'm listening to the iPod it's Tiësto, Armin van Buuren sets, some hiphop works too definatly.

EDIT: Il Re or Nenna, I'm taking the 'San Infusion' protein shakes or a minute now, any experience with that before?

 

[Martin]

Oh Aush reminds me of something. Do you guys play music at the gym? Mp3 player?

I imagine just about every gym plays music already but there's only so much Britney Spears and top20 I can take.

 

[Stevie]

I like to listen to the prodigy or someting like AC/DC when im working out. 80s hard rock music is good for getting me pumped up.

 

[A͎u͎s͎h͎]

Oh Aush reminds me of something.

Yes?

Do you guys play music at the gym? Mp3 player?
I imagine just about every gym plays music already but there's only so much Britney Spears and top20 I can take.

I can't stand the music they play themselves always my own choice on iPod. Today it was Bob Sinclar, I got bored of it after a bit though.

I like to listen to the prodigy or someting like AC/DC when im working out. 80s hard rock music is good for getting me pumped up.

Cool.

 

[GordoDeCentral]

Welcome Back Senor

gracias mate though i doubt i d be on regularly until the season starts again

 

[Seven]

do you listen to music on a i-pod or mp3 player when you run?

Sometimes, but most of the time I don't. I want to hear myself run, because it's a good indication of my running technique.

 

[Seven]

Oh Aush reminds me of something. Do you guys play music at the gym? Mp3 player?

I imagine just about every gym plays music already but there's only so much Britney Spears and top20 I can take.

I used to, but my gym plays decent music now. It's a university gym and people complained about the shitty music, so they changed it.

 

[Rhizoid]

I know this is really vague but here goes -

I'm 28, weigh 60kgs, a little skinny, and can easily work out my muscles. The problem is they don't last long. I have a gym and pool up stairs here.

Can anyone advice a decent schedule for chest, arms, and six-pack. I'm not worried too much about the legs, they're ok. lol...

Seriously though...and people keep telling me I'm losing weight, when all I do is eat!