Wow didn't see this thread
I started gym before some months ago something like 8months i have been using some proteins and i have added some weight to my body.
When i started gym i was like 72kg now i'm 88.3kg , i want to add 5-6 kg more i wanna be something like 94-95kg , btw i'm 1.84 m tall .
Yesterday i have order Gold Whey protein :
And this creatine :
But i'll get thim in the end of the March,beacuse they don't ship them to Kosovo,so i sent them to myu cousin in Hungary .
My biggest problem it's sixpack,i'm trying hard but i can't see my sixpack yet even i can feel difference .