Gym and fitness (52 Viewers)
- Thread starter HelterSkelter
- Start date
Visited my new gym today, its at a top sports University and has a massive strength and conditioning studio so i can get properly into lifting 
and I'm staff so its only £28 a month 
and I'm staff so its only £28 a month
Good to hear. That's awesome bro. Does it have olympic lifting platforms? Probably the most fun one can have in a gym with weights.
I have confession to make too, right after I made some nice gains, I've made a pause and that pause still lasts and it's almost three months
I have confession to make too, right after I made some nice gains, I've made a pause and that pause still lasts and it's almost three months
If you enjoy not training, why train?
In this day and age, we are suppose to go around and feel guilty if we do not do this or that, especially when health and fitness is involved.
Fuck that!
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@Hængebøffer
I don't feel guilty at all, I just had to confess Actually I had to take a break, it became boring, but the biggest factor was the combination of over training and intense schedule at work. So I was in dire need for rest, and than soon after came holidays, and than flu... Now I'm planning to get into shape, but first I need to prepare for physical testing I will have, for job that I applied. So the primary objective for now is running, elliptical machine and circuit training.
Also even though I lost few kg's, I kept most of muscles I gained, I'll post a picture later
Actually I had to take a break, it became boring, but the biggest factor was the combination of over training and intense schedule at work. So I was in dire need for rest, and than soon after came holidays, and than flu... Now I'm planning to get into shape, but first I need to prepare for physical testing I will have, for job that I applied. So the primary objective for now is running, elliptical machine and circuit training.Also even though I lost few kg's, I kept most of muscles I gained, I'll post a picture later
This, so very much.
So often i get to hear people be like "oh yeah i really should go to a gym/fitness, or work out etc" when i talk about what i do.
And i'll keep repeating, that they shouldnt.
Find a sport you enjoy, and then do it enough to gain the benefits off it. Dont do a sport you dislike.
The callus tears, tendon inflammations, muscle strains/craps/acidity, shot lower back, abstinence of alcohol, arguments about training 8houres+/week / cost of food&supps, rejecting going out to recover etc
You simply dont endure all that shit, at all. You simply dont put up with it, if you dont love the sport. And you wont nearly get the results
So often i get to hear people be like "oh yeah i really should go to a gym/fitness, or work out etc" when i talk about what i do.
And i'll keep repeating, that they shouldnt.
Find a sport you enjoy, and then do it enough to gain the benefits off it. Dont do a sport you dislike.
The callus tears, tendon inflammations, muscle strains/craps/acidity, shot lower back, abstinence of alcohol, arguments about training 8houres+/week / cost of food&supps, rejecting going out to recover etc
You simply dont endure all that shit, at all. You simply dont put up with it, if you dont love the sport. And you wont nearly get the results
I couldn't give up booze I don't know how you can with so many amazing beers in Belgium.
I don't know how you can with so many amazing beers in Belgium.
Altho yesterday i was at an cocktail workshop with friends on someone's birthday, and it kinda stung not beeing able to drink some (i was also designated driver so i couldnt anyway).
But no choise, saturday was an extremely hard training, and i need my back fully recovered for next week's squats
