Gym and fitness (43 Viewers)

[Dostoevsky]

So you needed all these numbers to tell me something I already know?

I just came back from an HIIT, my legs are flying in the air now but the turkey sandwiches are on the way. YUMMY YUM

Plural?

I got 14,5%.

Most of that is in the lower tummy, from Cevapi and burek.

You gotta start running and work on abs more. But not even I pay attention on calories and that stuff.

<10% is great. But 5 and below is kickass. You should try to lose some fat, you'll be top notch.

 

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[IrishZebra]

17.5% :depressed

 

[JCK]

Plural?

Only two.

 

[Dostoevsky]

17.5% :depressed

Wow, didn't expect that much.

 

[Dostoevsky]

Only two.

That's 2 more than what I have.

 

[JCK]

That's 2 more than what I have.

You have other sandwiches and then again, you didn't train as good as I did.

 

[Dostoevsky]

You have other sandwiches and then again, you didn't train as good as I did.

Funny thing, I sure didn't.

I was working out and then some chick called me from uni. I expected 1-2 mins of talking but it was 15 at least. I was warm and everything but after that, poof. I felt angry when I ended that call, I still continued but it wasn't the same.

 

[JCK]

Funny thing, I sure didn't.

I was working out and then some chick called me from uni. I expected 1-2 mins of talking but it was 15 at least. I was warm and everything but after that, poof. I felt angry when I ended that call, I still continued but it wasn't the same.

It sucks when one is really warm and gets interrupted.

 

[Dostoevsky]

It sucks when one is really warm and gets interrupted.

Exactly. I never rest more than 2 mins but today I killed it.

 

[JCK]

Exactly. I never rest more than 2 mins but today I killed it.

Do you train with a heart rate monitor?

 

[Dostoevsky]

What freakin monitor, I'm like a cave person here. I have 2 dumbbells and that's it.

 

[JCK]

What freakin monitor, I'm like a cave person here. I have 2 dumbbells and that's it.

You should get one, it's really great.

 

[Oggy]

Wow, I have 10,5% of bodyfat.

Btw Dule are you gonna tell us why you need this measurements?

And you should definitely start going to gym, or buy benchpress, dumbells, and serious weight.

 

[JCK]

Wow, I have 10,5% of bodyfat.

Btw Dule are you gonna tell us why you need this measurements?

And you should definitely start going to gym, or buy benchpress, dumbells, and serious weight.

He needed it to tell me that I'm a long distance runner.

 

[icemaη]

11.5% body fat. Need to bring that down a few notches.

 

[GordoDeCentral]

Is your arm over 20 inches? You seem quite big.

dont know tbh but i will measure it just for you btw i present to you my new workout partner

 

[Oggy]

He needed it to tell me that I'm a long distance runner.

Ohh, I see,than I guess he never posted in this thread and never saw your posts about running

 

[V]

You gotta start running and work on abs more. But not even I pay attention on calories and that stuff.

<10% is great. But 5 and below is kickass. You should try to lose some fat, you'll be top notch.

I've been doing 10-15 minute ab sessions, after each workout, for the last 10 days.

Yeah, I should. Like I said, been trying to start running, but can't find the motivation...must be my subconscious blocking it since I've been a skinny bastard for most of my life.

I'm also scared of losing muscle in the process.

 

[JCK]

I've been doing 10-15 minute ab sessions, after each workout, for the last 10 days.

Yeah, I should. Like I said, been trying to start running, but can't find the motivation...must be my subconscious blocking it since I've been a skinny bastard for most of my life.

I'm also scared of losing muscle in the process.

You won't lose muscle when running, you would lose lots of fat and body mass. Skinny bastards are usually runners, I don't get your subconscious blocking.

 

[GordoDeCentral]

I've been doing 10-15 minute ab sessions, after each workout, for the last 10 days.

Yeah, I should. Like I said, been trying to start running, but can't find the motivation...must be my subconscious blocking it since I've been a skinny bastard for most of my life.

I'm also scared of losing muscle in the process.

and you're right running is bad if you re trying to put on mass, bike instead