I used to smoke a pack a day, 2 packs if it was a night out. I smoked about 6,7 years than quit for about 2 whole years. Then I started again and smoked for 2 years, than I quit again. It's been over 3 months since my last smoke.
The only challenge is when you go out and are drinking, that's just torture. Other than that I can do without them easily.
Personally, the worst thing about quitting is...you don't know what to do with your freaking hands, especially when you go for a cup of coffee or soemthing. I find myself constantly playing around with my cell or my keys, I don't miss the nicotine I miss having my hands doing something.
The only challenge is when you go out and are drinking, that's just torture. Other than that I can do without them easily.
Personally, the worst thing about quitting is...you don't know what to do with your freaking hands, especially when you go for a cup of coffee or soemthing. I find myself constantly playing around with my cell or my keys, I don't miss the nicotine I miss having my hands doing something.
