Not too much difference to what your chickens get fed with i guess.
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Goes so well with dry prosecco
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Goes so well with dry prosecco
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Gym and fitness (36 Viewers)
- Thread starter HelterSkelter
- Start date
Yes it does, but I prefer some Zander or Egli from the lake of Zurich with Prosecco
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I want to get into a habit of running every day. Im going to do it in the morning then i will do my boxing or strength work later in the evening.
Can someone tell me how much is too much i know everyone is different but what would be a good distance or pace to start.
My last run was 4.2 km in 22mins. 5.20/km pace. I felt fine after. The week before i did 5.4 Km in 31mins and had a sore foot for a few days after. I believe the term is Plantar fasciitis. Ive also suffered from shin splints for years but did not have any pain in my shins after my last 2 runs.
The reason im running is because i do MMA and will be fighting a couole of timed this year. I always relied on sparring or short sprintd for my conditioning because of shin splits but im giving it everything this year so running is essential.
Can someone tell me how much is too much i know everyone is different but what would be a good distance or pace to start.
My last run was 4.2 km in 22mins. 5.20/km pace. I felt fine after. The week before i did 5.4 Km in 31mins and had a sore foot for a few days after. I believe the term is Plantar fasciitis. Ive also suffered from shin splints for years but did not have any pain in my shins after my last 2 runs.
The reason im running is because i do MMA and will be fighting a couole of timed this year. I always relied on sparring or short sprintd for my conditioning because of shin splits but im giving it everything this year so running is essential.
Depends.
1) Not ejaculating for 7 consecutive days will result in a small testosterone bump in the 7th day
2) ejaculating releases endorphines, which sooth the mind and bring a good mindset, and relieve pain
When working out, this is actually great if you gotto do hard workouts and you are still sore or in pain from the previous one
In competition, you should be completely rested and painfree. Your 'aggression' and ability to tap into your nodrenaline is key, the endorphines and dopamine will sooth these too
The question is, what do you need. Something to take the edge off so nerves wont kill you ? Get laid 100%
Do you need to surge absolute adrenaline and go beastmode, without using beta-2 antagonists ? Abstain from the pussy.
Personally with L-tyrosine in the morning i can tap up so much adrenaline and aggression, that i wake up at 4am, have sex 2 or 3 times in a row, then go into a very deep sleep, wake up, eat, weigh in and break some ego's.
1) Not ejaculating for 7 consecutive days will result in a small testosterone bump in the 7th day
2) ejaculating releases endorphines, which sooth the mind and bring a good mindset, and relieve pain
When working out, this is actually great if you gotto do hard workouts and you are still sore or in pain from the previous one
In competition, you should be completely rested and painfree. Your 'aggression' and ability to tap into your nodrenaline is key, the endorphines and dopamine will sooth these too
The question is, what do you need. Something to take the edge off so nerves wont kill you ? Get laid 100%
Do you need to surge absolute adrenaline and go beastmode, without using beta-2 antagonists ? Abstain from the pussy.
Personally with L-tyrosine in the morning i can tap up so much adrenaline and aggression, that i wake up at 4am, have sex 2 or 3 times in a row, then go into a very deep sleep, wake up, eat, weigh in and break some ego's.
Depends.
1) Not ejaculating for 7 consecutive days will result in a small testosterone bump in the 7th day
2) ejaculating releases endorphines, which sooth the mind and bring a good mindset, and relieve pain
When working out, this is actually great if you gotto do hard workouts and you are still sore or in pain from the previous one
In competition, you should be completely rested and painfree. Your 'aggression' and ability to tap into your nodrenaline is key, the endorphines and dopamine will sooth these too
The question is, what do you need. Something to take the edge off so nerves wont kill you ? Get laid 100%
Do you need to surge absolute adrenaline and go beastmode, without using beta-2 antagonists ? Abstain from the pussy.
Personally with L-tyrosine in the morning i can tap up so much adrenaline and aggression, that i wake up at 4am, have sex 2 or 3 times in a row, then go into a very deep sleep, wake up, eat, weigh in and break some ego's.
1) Not ejaculating for 7 consecutive days will result in a small testosterone bump in the 7th day
2) ejaculating releases endorphines, which sooth the mind and bring a good mindset, and relieve pain
When working out, this is actually great if you gotto do hard workouts and you are still sore or in pain from the previous one
In competition, you should be completely rested and painfree. Your 'aggression' and ability to tap into your nodrenaline is key, the endorphines and dopamine will sooth these too
The question is, what do you need. Something to take the edge off so nerves wont kill you ? Get laid 100%
Do you need to surge absolute adrenaline and go beastmode, without using beta-2 antagonists ? Abstain from the pussy.
Personally with L-tyrosine in the morning i can tap up so much adrenaline and aggression, that i wake up at 4am, have sex 2 or 3 times in a row, then go into a very deep sleep, wake up, eat, weigh in and break some ego's.
Deep down we always knew this was going to be about your sexual endurance.
Depends.
1) Not ejaculating for 7 consecutive days will result in a small testosterone bump in the 7th day
2) ejaculating releases endorphines, which sooth the mind and bring a good mindset, and relieve pain
When working out, this is actually great if you gotto do hard workouts and you are still sore or in pain from the previous one
In competition, you should be completely rested and painfree. Your 'aggression' and ability to tap into your nodrenaline is key, the endorphines and dopamine will sooth these too
The question is, what do you need. Something to take the edge off so nerves wont kill you ? Get laid 100%
Do you need to surge absolute adrenaline and go beastmode, without using beta-2 antagonists ? Abstain from the pussy.
Personally with L-tyrosine in the morning i can tap up so much adrenaline and aggression, that i wake up at 4am, have sex 2 or 3 times in a row, then go into a very deep sleep, wake up, eat, weigh in and break some ego's.
1) Not ejaculating for 7 consecutive days will result in a small testosterone bump in the 7th day
2) ejaculating releases endorphines, which sooth the mind and bring a good mindset, and relieve pain
When working out, this is actually great if you gotto do hard workouts and you are still sore or in pain from the previous one
In competition, you should be completely rested and painfree. Your 'aggression' and ability to tap into your nodrenaline is key, the endorphines and dopamine will sooth these too
The question is, what do you need. Something to take the edge off so nerves wont kill you ? Get laid 100%
Do you need to surge absolute adrenaline and go beastmode, without using beta-2 antagonists ? Abstain from the pussy.
Personally with L-tyrosine in the morning i can tap up so much adrenaline and aggression, that i wake up at 4am, have sex 2 or 3 times in a row, then go into a very deep sleep, wake up, eat, weigh in and break some ego's.
Thanks as usual for the insightful and amusing answer. I remember hearing that some football coaches banned their players from sex the day and night before games. So there's no real reason to do that?
Thanks as usual for the insightful and amusing answer. I remember hearing that some football coaches banned their players from sex the day and night before games. So there's no real reason to do that?
football players do all kinds of shit before games to get that psychological upper hand, Inzaghi used to carry his mega-stinky boots to every game