As long as you're in a good shape/form 
Buy on AliExpress.com
Gym and fitness (30 Viewers)
- Thread starter HelterSkelter
- Start date
Drinking copius amounts of beer also includes a fair amount of reps.
Buy on AliExpress.com
Professional Wrestling is like theater with the potential for serious injury. The "Fights" are scripted and heavily practiced for hours before showtime. But that doesn't mean that the Wrestlers don't get hurt.
you shuld search and find more information about wwe...
- - - Updated - - -
good but very heavy
everyone must with Bodybuilding Supplements Training this plan
you shuld search and find more information about wwe...
- - - Updated - - -
mines pretty meh these days 
but emphasis on heavy and good form.
Monday legs: 6 sets of squat, 3 leg press, 3 leg curls, 3 leg extensions, 4 calves
Tuesday back & tris: 5 sets of pulldown, 3 tbar row, 3 seated rows, 3 standing lat pushdown, and 10 sets of tris(i mix them up)
wednesday: 6 dumbbell shoulder press, and coz i messed up wrist all my raises i am doing with cables so about 8-10 sets of different raises, 3 smith machine behind the head shoulder press, 9 sets of bis(first 3 really heavy)
Friday: 50-60 pullups in 3 sets, roman chair front and sides(about 9 sets), 3 front bridge, and 10 sets of abs
Saturday: 6 bench press, 3 dumbbell incline press, 3 cable flies, 3 cable cross, 3 light high rep smith machine incline press
but emphasis on heavy and good form.Monday legs: 6 sets of squat, 3 leg press, 3 leg curls, 3 leg extensions, 4 calves
Tuesday back & tris: 5 sets of pulldown, 3 tbar row, 3 seated rows, 3 standing lat pushdown, and 10 sets of tris(i mix them up)
wednesday: 6 dumbbell shoulder press, and coz i messed up wrist all my raises i am doing with cables so about 8-10 sets of different raises, 3 smith machine behind the head shoulder press, 9 sets of bis(first 3 really heavy)
Friday: 50-60 pullups in 3 sets, roman chair front and sides(about 9 sets), 3 front bridge, and 10 sets of abs
Saturday: 6 bench press, 3 dumbbell incline press, 3 cable flies, 3 cable cross, 3 light high rep smith machine incline press
everyone must with Bodybuilding Supplements Training this plan
Vince Mcmahon has tried for years to distance the WWE from being called a 'sport', he hates the concept of it being seen as a sport, to him it's entertainment, or at best 'sports entertainment'.
Even if the winner is predetermined, it's very very dangerous. You have to take care of your opponent. Austin got his neck broke in the ring, Triple H tore his quad (off the bone I might add too) twice in the ring. Knee's get blown out, bones broken. It's not as good as it used to be in the late 90s and early 00s, but the wrestlers themselves deserve respect in my book.
Even if the winner is predetermined, it's very very dangerous. You have to take care of your opponent. Austin got his neck broke in the ring, Triple H tore his quad (off the bone I might add too) twice in the ring. Knee's get blown out, bones broken. It's not as good as it used to be in the late 90s and early 00s, but the wrestlers themselves deserve respect in my book.
gotta figure that out my man i am guessing you have a fast metabolism so it will be as hard(discipline) for you to gain weight as it is for some obese person to lose it
i am guessing you have a fast metabolism so it will be as hard(discipline) for you to gain weight as it is for some obese person to lose it
yaaay welcome to the club, id start with abs, roman chair(straight and side ways), plank and if you got a ball do this one thats my fave
http://youtu.be/9IbDhaWDLu0?t=4m21s
welcome to the club, id start with abs, roman chair(straight and side ways), plank and if you got a ball do this one thats my favehttp://youtu.be/9IbDhaWDLu0?t=4m21s