Gym and fitness (50 Viewers)

[Dostoevsky]

Show me your arms exercises Oggy, wanna see watcha doin'

 

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[GordoDeCentral]

OMG strongest man i have ever seen truly ridiculous

 

[Dostoevsky]

Jesus Christ he's toying with bench press like it has 20 kgs

 

[GordoDeCentral]

 

[Dostoevsky]

That tire exercise looks scary.

Just saw this dude Looks huge.

 

[GordoDeCentral]

yeah see thats the difference, poundstone is about being strong, scary strong, this guy is looks the guy i work out with can prolly go with him pound for pound.

 

[Oggy]

Show me your arms exercises Oggy, wanna see watcha doin'

I'm not doing anything special, I'm mixing things up. Now I'm really undecided between three workout programs, I will probably post theme here. All I can say is that those compound exercises are hitting my arms, so I don't need to work to much on them.

OMG strongest man i have ever seen truly ridiculous http://www.youtube.com/watch?v=FGsXf7fX548

Wow that's all I can say...

 

[V]

yeah see thats the difference, poundstone is about being strong, scary strong, this guy is looks the guy i work out with can prolly go with him pound for pound.

Dude, you gotta start using punctuation marks.

 

[GordoDeCentral]

cant i be a dropout meathead in this thread??

 

[V]

cant i be a dropout meathead in this thread??

No cuz I gotta read your posts like 3 times.

 

[Byrone]

Any suggestions to tone my calf muscles besides heel raises & running?

 

[GordoDeCentral]

ok senor, i shall give it a go

 

[GordoDeCentral]

Any suggestions to tone my calf muscles besides heel raises & running?

everything else looks good ey?

 

[Byrone]

everything else looks good ey?

Kinda I need to work on my chest though. Thing is, by the time i finish work or when i can't leave during the morning or afternoon, the gym is way too packed with posers & sweaty bastards. So sometimes i'll do my workouts at home & i can only think of heel raises to tone the calves.

 

[GordoDeCentral]

Kinda I need to work on my chest though. Thing is, by the time i finish work or when i can't leave during the morning or afternoon, the gym is way too packed with posers & sweaty bastards. So sometimes i'll do my workouts at home & i can only think of heel raises to tone the calves.

all these sound like lame excuses to me put your headphones on and get to work. I d say work your calves but dont worry about how toned they are(they may never get toned lol)

 

[Byrone]

all these sound like lame excuses to me put your headphones on and get to work. I d say work your calves but dont worry about how toned they are(they may never get toned lol)

Don't say that!

 

[GordoDeCentral]

bah just concentrate on getting stronger and injury-free

 

[Byrone]

I suppose so. So how much do you weigh & what numbers are you pulling?

 

[Dostoevsky]

Show us your pecs!

 

[GordoDeCentral]

talking about chest last time i worked it out i did this i am at about 170 now, my wrist has hampered a lot of my progress on the bar, my goal has always been 315 bench press but that will have to wait