Gym and fitness (175 Viewers)

[Martin]

What's that I hear? Could it be day 4 of Martin's 9 day swim-or-die? Why, yes it is.

I made fun of you gym guys (and I'm sure I will again, I love to make fun of stuff ), but you inspired me. I'm hardly a fitness freak yet, but I'm building some good habits. In the last 43 days I've been to the pool 18 times. It might have been more if my earliest 9-day streak hadn't been interrupted by a bout of insomnia.

That's right, I record it in a spreadsheet, that's how badass I am :ferocious

 

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[IrishZebra]

What's that I hear? Could it be day 4 of Martin's 9 day swim-or-die? Why, yes it is.

I made fun of you gym guys (and I'm sure I will again, I love to make fun of stuff ), but you inspired me. I'm hardly a fitness freak yet, but I'm building some good habits. In the last 43 days I've been to the pool 18 times. Yes, I record it in a spreadsheet, that's how badass I am :ferocious

You make fun of people try to attain/maintain a good standard of personal fitness?



JBF.

 

[JCK]

Recording training is the best thing since sliced bread. One day I'll reveal my secret

Swimming eh?

That's the only sport that I keep failing at, once I master it I will do a triathlon.

 

[Martin]

You make fun of people try to attain/maintain a good standard of personal fitness?

No, I make fun of people who lift heavy things and then admire themselves in the mirror and take pictures.

 

[swag]

Do you have signs of any small gills or webbed feet?

Then you know you're golden, Martin.

 

[IrishZebra]

No, I make fun of people who lift heavy things and then admire themselves in the mirror and take pictures.

Not all gym-goers are Douchebags


BTW, well done on the swimming, 6 weeks target surparsed yes? you can't escape now

 

[Martin]

Recording training is the best thing since sliced bread. One day I'll reveal my secret

It's the most incredible thing, because it's true yet noone would believe it

Swimming eh?

That's the only sport that I keep failing at, once I master it I will do a triathlon.

Yeah, swimming is good for me. I wasn't in good enough shape to run and I hate the gym. Maybe once I use up my swim pass I'll try running again.

 

[Martin]

Not all gym-goers are Douchebags

You don't have to be a douche bag to do it. Dusan is a great guy with an awesome looking chest, yet how can I possibly stop myself from making fun of that?

BTW, well done on the swimming, 6 weeks target surparsed yes? you can't escape now

I've been too irregular though, I could probably kill it with a 3 month effort, but I need to stick with it. Now I'm just a few days away from Christmas and I won't be doing anything back home. When I come back I have to go at it for real.

 

[Dostoevsky]

Wtf, I'm a douche bag now. Wait, I always were.

Make fun all you want, I can touch these bad boys.

 

[JCK]

It's the most incredible thing, because it's true yet noone would believe it



Yeah, swimming is good for me. I wasn't in good enough shape to run and I hate the gym. Maybe once I use up my swim pass I'll try running again.

You should run, it only recquires patience. When I started again a few months ago I started 3 to 4 km tracks where I walked almost half the time. The pain was unbearable and the boredom killed me. Only determination and will kept me going and you achieve results really fast once you complete the runs.

Once you do the 5 or 6 km without walking you should take a look at HIIT. Lately I run the 10 km without any problem at all. The last few runs I did where 6 km as they were planned but I always had a lot of energy in my feet and the condition is perfect that I completed the 10 km.

So just be patient and don't worry about the pain. I have another advice, don't listen to music while running, take some stand up comedy with you, you'll enjoy the session much more.

 

[Martin]

You should run, it only recquires patience. When I started again a few months ago I started 3 to 4 km tracks where I walked almost half the time. The pain was unbearable and the boredom killed me. Only determination and will kept me going and you achieve results really fast once you complete the runs.

Once you do the 5 or 6 km without walking you should take a look at HIIT. Lately I run the 10 km without any problem at all. The last few runs I did where 6 km as they were planned but I always had a lot of energy in my feet and the condition is perfect that I completed the 10 km.

So just be patient and don't worry about the pain. I have another advice, don't listen to music while running, take some stand up comedy with you, you'll enjoy the session much more.

Actually, I've been thinking about trying HIIT quite soon and there's no way in hell I could do even 1km of running :redface: But as I understand it the whole thing is about sprints and I love sprints

I have another advice, don't listen to music while running, take some stand up comedy with you, you'll enjoy the session much more.

Why do you say that?

 

[Oggy]

I stopped with my training, I have problem with middle ear it seems and I constatnly have dizziness. And I really made a progress, got up to 85kg's and put some serious muscle.

 

[Yamen]

thats a bummer man. wish you a speedy recovery.

 

[IrishZebra]

I stopped with my training, I have problem with middle ear it seems and I constatnly have dizziness. And I really made a progress, got up to 85kg's and put some serious muscle.

What height are you broseph?

Wtf, I'm a douche bag now. Wait, I always were.

Make fun all you want, I can touch these bad boys.

Do you shave your chest?

 

[icemaη]

Haven't been to the gym in 3 weeks Hope I'll have the will to wake up early tomorrow and work out. Its so difficult to get out from out of the blanket in this weather.

 

[GordoDeCentral]

Do you shave your chest?

wow dude why dont you ask him if hes circumcised or not while at it

 

[JCK]

Actually, I've been thinking about trying HIIT quite soon and there's no way in hell I could do even 1km of running :redface: But as I understand it the whole thing is about sprints and I love sprints



Why do you say that?

Because one tends to get in rythm with the music and thus ending up focusing on the body again. I don't know about you but when I think about my legs and feet while running and often start thinking about pain here and pain there. It's mostly psychological.

While listening to a stand up comedy you can't but concentrate on what the comedian is saying. That way you give the necessary attention to the track and let your body do the rest.

 

[V]

a 19 yrs old body builder

http://www.youtube.com/watch?v=-8uDFt_Vqmo&feature=player_embedded#

Wow, that shit can drive you away from bodybuilding.




And this thread has too much Martin in it, is there a full moon or something in Utrecht?

 

[Martin]

And this thread has too much Martin in it, is there a full moon or something in Utrecht?

Martin is taking over the world, even the gym thread

 

[IrishZebra]

wow dude why dont you ask him if hes circumcised or not while at it

Er you equate a penis with the metrosexual douche practice of chest shaving?