Gym and fitness (51 Viewers)

ALC

Ohaulick
Oct 28, 2010
46,015
The body isnt having human proportions


trapezuis is massive, triceps and biceps are massive + nice short connections. Forearms are small, abs are huge and chest is flat.


Cant get traps that massive with little forearms.

Cant get biceps/triceps like that with such average anterior deltoids (shoulder)


And this looks like insane ab scheduling and lol never bench

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4-6 years of dedicated training and diet will get you close tho
I’m about to be 27. By the time I’m 30, I should get there
 

Zacheryah

Senior Member
Aug 29, 2010
42,251
I can imagine that if you compete in powerlifting people often accuse you of taking PED's though.
Like seriously, this. All the goddamn time.


Steroids in Belgium with Mister Coopman. Good luck

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He probably did steroids
Its realistic, but in hollywood, you'll do the most effective way.


All men are on TRT

All women are on botox
 

pitbull

Senior Member
Jul 26, 2007
11,045
Pretty interesting read. I don't know nearly enough to agree or disagree though.Why? I mean there might be cases when they actually boost a person's health, but for the vast majority they do not. And in the end for most of us lifting is about health.

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Really? For me lifting is mostly about looks, is it even healthy? I reckon me using my body for serious work will probably have more of a negative effect when Im 70, no?
 

Zacheryah

Senior Member
Aug 29, 2010
42,251
Then you get mad when people say powerlifters are on steroids.
TRT and Botox are perfectly fine


In fact i'd recommand TRT to anyone

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Really? For me lifting is mostly about looks, is it even healthy? I reckon me using my body for serious work will probably have more of a negative effect when Im 70, no?
Lets ask Fedosienko
 

ALC

Ohaulick
Oct 28, 2010
46,015
Like seriously, this. All the goddamn time.


Steroids in Belgium with Mister Coopman. Good luck

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Its realistic, but in hollywood, you'll do the most effective way.


All men are on TRT

All women are on botox
That’s realistic in a year? With no testosterone?
 

InterMerda

Senior Member
Feb 9, 2016
1,451
I'm on a somewhat strict diet and workout regime but I use my cheat days to drink (I go full retard drinking, either I get smashed or either I get smashed). Anyway I have seen some results, I wonder how much better I could do if I weren't an alcoholic.
 

Fr3sh

Senior Member
Jul 12, 2011
36,951
I'm on a somewhat strict diet and workout regime but I use my cheat days to drink (I go full retard drinking, either I get smashed or either I get smashed). Anyway I have seen some results, I wonder how much better I could do if I weren't an alcoholic.
swap liquor for ganja much better for you, no beer belly with a spliff
 

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