Gym and fitness (23 Viewers)

[Nzoric]

People actually like doing legs?

I did lunges yesterday, can barely walk today

 

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[Zacheryah]

Depends wether its isolation work, or squats

 

[Ford Prefect]

People actually like doing legs?

I did lunges yesterday, can barely walk today

Do legs most days, fucking love it

 

[Seven]

People actually like doing legs?

I did lunges yesterday, can barely walk today

Sure. No one likes lunges though. That exercise sucks on so many levels..

 

[Nzoric]

Sure. No one likes lunges though. That exercise sucks on so many levels..

Its terrible, but Ill do them for a couple of weeks and see if i can incorporate them without dying inside.

This amount of pain must bring some gains, thats just my uneducated hope

 

[Fint]

Sure. No one likes lunges though. That exercise sucks on so many levels..

This.

Find it hard to keep balance doing them unless I go shoeless

 

[Enron]

Sure. No one likes lunges though. That exercise sucks on so many levels..

I hate them. Probably the most uncomfortable exercise ever.

 

[Seven]

Its terrible, but Ill do them for a couple of weeks and see if i can incorporate them without dying inside.

This amount of pain must bring some gains, thats just my uneducated hope

They have only brought me pain and misery. But they might work for you.

This.

Find it hard to keep balance doing them unless I go shoeless

Yeah and if you do them barefoot it's awkward for the non-working leg.

I hate them. Probably the most uncomfortable exercise ever.

Exactly. Which is why you can't load the exercise properly. For me it also put too much stress on my knee.

 

[JCK]

Lunges with kettlebells is not that bad though.

 

[Seven]

Lunges with kettlebells is not that bad though.

I don't think any exercise is inherently bad. But it hurts my knees and hips. Every time. So I don't do them. Maybe others have good results doing them however.

 

[Fint]

I don't think any exercise is inherently bad. But it hurts my knees and hips. Every time. So I don't do them. Maybe others have good results doing them however.

Plenty of other exercises to choose from thankfully

Fuck lunges

 

[Oggy]

Sure. No one likes lunges though. That exercise sucks on so many levels..

This.

Find it hard to keep balance doing them unless I go shoeless

I hate them. Probably the most uncomfortable exercise ever.

Thank God I'm not the only hating that exercise!!!

Oh, and today I realized I trained for eight consecutive days

 

[Fint]

Thank God I'm not the only hating that exercise!!!

Oh, and today I realized I trained for eight consecutive days

You're gonna be crippled

Just done with back, man i love doing row exercises.
Standing lat push downs also, possibly my favourite exercise

 

[JCK]

I did my first olympic lifting class today and I totally loved it. I will continue there most definitely.

 

[Oggy]

You're gonna be crippled

Just done with back, man i love doing row exercises.
Standing lat push downs also, possibly my favourite exercise

It happened by accident, also two of those eight days were cardio/tabata/cycling, so we could it call an active rest

 

[Fint]

It happened by accident, also two of those eight days were cardio/tabata/cycling, so we could it call an active rest

Still, that's some serious going

Gonna be hitting the gym 5 days a week for the next 5 weeks myself. Sun holiday in Ibiza coming up

 

[Nzoric]

Still, that's some serious going

Gonna be hitting the gym 5 days a week for the next 5 weeks myself. Sun holiday in Ibiza coming up

Im doing the same thing

My shirt is completely wet after each workout and my feet and hands shake all the way to my empty fridge.

 

[Ford Prefect]

I did my first olympic lifting class today and I totally loved it. I will continue there most definitely.

Which lift did you start with?

 

[Seven]

You're gonna be crippled

Just done with back, man i love doing row exercises.
Standing lat push downs also, possibly my favourite exercise

Aren't lat pushdowns an abs exercise?

 

[Fint]

Aren't lat pushdowns an abs exercise?

Not standing ones

Like this