Gym and fitness (92 Viewers)

[Ford Prefect]

I would love to start Olympic lifting soon but idk if it's worth doing by myself. The reward -risk ratio doesn't quite add up

I wouldn't do it without my PT but I want to do a day of o-lifts once a week to work my explosive power and power lift the rest of the week, I recon it will work alright

 

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[Post Ironic]

Olympic lifting position, my PT taught me that way. It sucks but it's probably better to learn it this way to be good when I start o-lifts

It's really not that bad over time. It takes just a few weeks getting used to it.

The worst part of O-lifting is learning to be comfortable pulling heavy weights off the floor with the hook grip. It sucks so bad at first. Thumbs feel terrible.

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I would love to start Olympic lifting soon but idk if it's worth doing by myself. The reward -risk ratio doesn't quite add up

Yeah. It's not the greatest idea to try to teach yourself how to O-lift off youtube videos, or online stuff. Very technique dependent lifts.

 

[Ford Prefect]

Thing I really struggle with is pushing my elbows to parallel while still focusing on my squat form and balancing the weight, I think it's why I struggle after 8 reps

 

[Zacheryah]

eah. It's not the greatest idea to try to teach yourself how to O-lift off youtube videos, or online stuff. Very technique dependent lifts.

Isnt that the basis of Crossfit, some uneducated fit guy making his clients murder some O-lifts that he saw on youtube

 

[Post Ironic]

Isnt that the basis of Crossfit, some uneducated fit guy making his clients murder some O-lifts that he saw on youtube

And they do in sets of like 10-15 half the time which entirely defeats the purpose of a lift geared towards building explosive power.

 

[Ford Prefect]

One of the researchers at out uni recently posted some findings that show degenerative back issues resulting for high rep o-lifts and highly recommending intervention in cross fit programmes.

 

[Hist]

Our good friend has hit the news
http://www.dailymail.co.uk/femail/article-3079770/Scrawny-bartender-condition-left-looking-like-child-ripped-bodybuilder-thanks-hormone-jabs.html?ito=social-facebook

 

[Nzoric]

When I got home from the gym today my left nut was retracted, it was slightly above where the shaft begins. Freaked me the fuck out.

 

[ALC]

When I got home from the gym today my left nut was retracted, it was slightly above where the shaft begins. Freaked me the fuck out.

Your transformation into a female has begun

 

[Nzoric]

Good. Paying for my own drinks has left me in a state of financial doom.

 

[Azzurri7]

Your transformation into a female has begun

 

[JuveJay]

Your transformation into a female has begun

Begun?

 

[Nzoric]

Begun?

Cant believe BitchBoy McNoPics is giving me shit over here.

 

[JuveJay]

Do you want pics of my left nut?

 

[Nzoric]

Yes.

 

[JuveJay]

Like I said

 

[ALC]

Good. Paying for my own drinks has left me in a state of financial doom.

You actually make a great point. It scares me how much of a dirty slut i would be if I were a girl.

 

[Nzoric]

You actually make a great point. It scares me how much of a dirty slut i would be if I were a girl.

You would be walking on wobbly legs for the entirety of your life my friend.

 

[Klin]

You actually make a great point. It scares me how much of a dirty slut i would be if I were a girl.

This.

 

[Fint]

https://www.facebook.com/djreminisemusic/videos/10152898837558869/

holy shit