Gym and fitness (172 Viewers)

Ali

Conditioned
Contributor
Jul 15, 2002
19,233
I bought a gym card a month ago & haven't gone back. Am soul searching for inspiration. I need to put on some size as well but I just get myself to start. New resolution - must begin in February. Where are the gym rats? Any shortcuts or good ideas appreciated.
 

Oggy

and the Cockroaches
Dec 27, 2005
7,411
I bought a gym card a month ago & haven't gone back. Am soul searching for inspiration. I need to put on some size as well but I just get myself to start. New resolution - must begin in February. Where are the gym rats? Any shortcuts or good ideas appreciated.
When I had a problem with inspiration, I used to buy some product like creatine or smth like that and than take it. That should motivate you at least cuz you know you paid for that and you should use it. Also another thing that worked for me is when I had good intense training I was more motivated for the next time. ANd when you train hard and get exhausted and when you feel you muscle it's just perfect.

Damn I love bodybuilding :D
 

Nenz

Senior Member
Apr 17, 2008
10,420
Eℓvin;1873749 said:
Dunno, why the hell would you do that stuff to yourself? :D

I just don't get the point, that's all.
Punani. Girls like it.
You know how satisfying it is to push a car out of its parking spot?? Very satisfying.
 

Oggy

and the Cockroaches
Dec 27, 2005
7,411
Stuff like creatine is bullshit. Why would you need it?

I do agree with the rest though.
It depends what you like and want... I didn't recommended creatine to anyone but I'm not against using it. Creatine can be useful in gaining more strenght and I used it at the beggining, now I don't have a need for it, even I'm thinking about some kind of a product to speed up process.
 

Il Re

-- 10 --
Jan 13, 2005
4,031
creatine can be really useful, you don't need it as such, but it does help, a few months ago i was benching 200lb, now i can do 265lb, and my leg strength has almost doubled

for inspiration nothing is better than rocky vids

rocky 3 rocky 4 (best training scene) rocky 6
i'd just like to say that i have sparred with dolph lundgren who was the russian guy from rocky 4 (he's huge)
 

Ali

Conditioned
Contributor
Jul 15, 2002
19,233
When I had a problem with inspiration, I used to buy some product like creatine or smth like that and than take it. That should motivate you at least cuz you know you paid for that and you should use it. Also another thing that worked for me is when I had good intense training I was more motivated for the next time. ANd when you train hard and get exhausted and when you feel you muscle it's just perfect.

Damn I love bodybuilding :D
This sounds like a plan. Spend some more money & sit home & weep more :D Just kidding - I could actually use something to get me going.

Stuff like creatine is bullshit. Why would you need it?

I do agree with the rest though.
Why are you against creatine?

creatine can be really useful, you don't need it as such, but it does help, a few months ago i was benching 200lb, now i can do 265lb, and my leg strength has almost doubled

for inspiration nothing is better than rocky vids

rocky 3 http://www.youtube.com/watch?v=F8ZABoz26R8
http://www.youtube.com/watch?v=Kf8oZGHDTt4
rocky 4 (best training scene) http://www.youtube.com/watch?v=8AemCeiuI_k
rocky 6 http://www.youtube.com/watch?v=WoLVWvqEwzs

i'd just like to say that i have sparred with dolph lundgren who was the russian guy from rocky 4 (he's huge)
Creatine pushed your bench power by 65lbs! Amazing. Did you combine it with something else, supplements?
 

Il Re

-- 10 --
Jan 13, 2005
4,031
Eℓvin;1874459 said:
That's stupid man. It's like a male equivalent of getting a boobjob. Fuck that! :D
errm, no its not, the male equivalent would be getting his dick surgically larger, it's completely different
 

Il Re

-- 10 --
Jan 13, 2005
4,031
This sounds like a plan. Spend some more money & sit home & weep more :D Just kidding - I could actually use something to get me going.


Why are you against creatine?


Creatine pushed your bench power by 65lbs! Amazing. Did you combine it with something else, supplements?
well, to be honest, a lot of it was mental, i had been on 200 for a while and done all sorts of trianing methods using that weight, i was on creatine and used no2 as well, then i tried 240 and i was able to do that, and then over the month that turned to 265, but i believe it's been a combination of eating well, using supplements and being dedicated overall.........
 

Elvin

Senior Member
Nov 25, 2005
36,846
errm, no its not, the male equivalent would be getting his dick surgically larger, it's completely different
Yes it is. The female equivalent of penis enlargement would be vaginoplasty.

Who shows off their dicks in public anyway? :D

Now muscles and boobs are nothing but a tool to attract opposite sex' attention. Women with low self esteem go get a boobjob, dudes with no game go work out.

I'm just speculating really, whatever floats people's boats... I ain't judging nobody. )
 

Il Re

-- 10 --
Jan 13, 2005
4,031
Eℓvin;1874595 said:
Yes it is. The female equivalent of penis enlargement would be vaginoplasty.

Who shows off their dicks in public anyway? :D

Now muscles and boobs are nothing but a tool to attract opposite sex' attention. Women with low self esteem go get a boobjob, dudes with no game go work out.

I'm just speculating really, whatever floats people's boats... I ain't judging nobody. )
ur joking right?

you do realise that muscles have functions, like i said there are so many different reasons for working out than just doing it for show, that's just one of the benifits, that's a very narrow minded view
 

Vinman

2013 Prediction Cup Champ
Jul 16, 2002
11,481
creatine can be really useful, you don't need it as such, but it does help, a few months ago i was benching 200lb, now i can do 265lb, and my leg strength has almost doubled

for inspiration nothing is better than rocky vids

rocky 3 http://www.youtube.com/watch?v=F8ZABoz26R8
http://www.youtube.com/watch?v=Kf8oZGHDTt4
rocky 4 (best training scene) http://www.youtube.com/watch?v=8AemCeiuI_k
rocky 6 http://www.youtube.com/watch?v=WoLVWvqEwzs

i'd just like to say that i have sparred with dolph lundgren who was the russian guy from rocky 4 (he's huge)
come again ??
 

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