Gym and fitness (106 Viewers)

[Nenz]

Vegan diet can make you big and defined, but not as big as when you eat meats. You'll probably lose some pump.

Not necessarily. I was hitting on a naturopath tonight and she basically said what I've heard before. A balanced vegan diet takes work and if you want to do it right you have to be able to replace what you've lost in your diet. You shouldn't be losing any ability to grow muscle if you're eating enough of the right protein.

What is your goal btw? Are you planning on entering competitions? That's a lot of work to go through just to look like a marble sculpture. Lately i've lost a lot of motivation with my work schedule, general unhappiness & this heat wave we've been experiencing hasn't helped either.

I haven't worked out for two weeks now, but i'm ready to tackle it on from tomorrow.

My goal is just more energy and general well being. Its not really about body image for me. Get up and smash it mate haven't you found a wife yet?

 

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[Byrone]

My goal is just more energy and general well being. Its not really about body image for me. Get up and smash it mate haven't you found a wife yet?

Cool. I need to focus on my stamina & endurance for now i think. I can't be this blasted halfway through a light workout. Wife? Fuck that shit, much too much fucking to do still.

 

[Nenz]

Cool. I need to focus on my stamina & endurance for now i think. I can't be this blasted halfway through a light workout. Wife? Fuck that shit, much too much fucking to do still.

Yeah I'm hopefully going to be telling myself that by the time I'm forty. You're almost as much of a slut as Janna.. almost.

 

[Byrone]

Yeah I'm hopefully going to be telling myself that by the time I'm forty. You're almost as much of a slut as Janna.. almost.

At my age, it's definitely on the cards. Not really, i focus more on quality over quantity, i've played dumb with girls that made approaches, especially the fatties & rexies. Look at the filthiest slimeball in Melbourne calling me a slut.

 

[Ford Prefect]

I started working otu again today after a few months of being too busy, i forgot how fucking amazing you feel after. Endorphins FTW

 

[Nenz]

At my age, it's definitely on the cards. Not really, i focus more on quality over quantity, i've played dumb with girls that made approaches, especially the fatties & rexies. Look at the filthiest slimeball in Melbourne calling me a slut.

Gotta do a fatty sometimes.

 

[Byrone]

Gotta do a fatty sometimes.

I don't mind pretty fatties, provided the fat is distributed in the right areas.

 

[Nenz]

I don't mind pretty fatties, provided the fat is distributed in the right areas.

Now you're just being picky.

 

[Bozi]

getting up at 5:30 is killing me but i am seeing gains,reduction in fat...i am wearing shirts that were straining as the buttons 6 weeks ago


but fuck me it's hard getting up at 5:30

 

[Ford Prefect]

getting up at 5:30 is killing me but i am seeing gains,reduction in fat...i am wearing shirts that were straining as the buttons 6 weeks ago


but fuck me it's hard getting up at 5:30

Go to bed earlier?

 

[Bozi]

Go to bed earlier?

WOW thanks Captain Obvious...i would never have thought of that


nah.... been going to bed earlier but waking up at 5:30 and knowing is going to be 3 hours before you see the sun is a bit soul destroying

 

[Ford Prefect]

WOW thanks Captain Obvious...i would never have thought of that


nah.... been going to bed earlier but waking up at 5:30 and knowing is going to be 3 hours before you see the sun is a bit soul destroying

Hear that, my sleeping is fucked up at the moment. When i was travelling i never missed any transport or trips etc. (maybe once because i was insanely hungover) but not im back in the uk i just cant wake up when i need to, dont know how you manage 5.30

 

[Bozi]

Hear that, my sleeping is fucked up at the moment. When i was travelling i never missed any transport or trips etc. (maybe once because i was insanely hungover) but not im back in the uk i just cant wake up when i need to, dont know how you manage 5.30

i got up at 5:30 for 10 years for work...been nearly 3 years since i did it and man it is hard but my dog is seriously not impressed with me dragging him out for a walk at that time

 

[Enron]

Damn Bobby. But at least you're getting results.

 

[Bozi]

yup,thats the real motivation

 

[Nzoric]

Just looked at myself in the mirror, time to hit the weights. I always get fat when football season is on a break, plus I spent like three months in Serbia and Montenegro - I've actually got a gut and what looks to be the start of some hefty man boobs.

 

[Dostoevsky]

At least you felt the taste of a real food if you were here

 

[ZoSo]

Just looked at myself in the mirror, time to hit the weights. I always get fat when football season is on a break, plus I spent like three months in Serbia and Montenegro - I've actually got a gut and what looks to be the start of some hefty man boobs.

 

[Byrone]

Just looked at myself in the mirror, time to hit the weights. I always get fat when football season is on a break, plus I spent like three months in Serbia and Montenegro - I've actually got a gut and what looks to be the start of some hefty man boobs.

Don't worry, Alen's boobs are way bigger than yours.

 

[Nzoric]

At least you felt the taste of a real food if you were here

Don't even get me started, I gained like 8kg in the three months I was there - and thats in spite of swimming twice or three times a week. If I ever get diabetes I blame my grandmother and her delicious tortas .

I've got a wedding coming up in two weeks, can't fit the pants ! Fuuuu