Vegan diet can make you big and defined, but not as big as when you eat meats. You'll probably lose some pump.
What is your goal btw? Are you planning on entering competitions? That's a lot of work to go through just to look like a marble sculpture. Lately i've lost a lot of motivation with my work schedule, general unhappiness & this heat wave we've been experiencing hasn't helped either.
I haven't worked out for two weeks now, but i'm ready to tackle it on from tomorrow.
I haven't worked out for two weeks now, but i'm ready to tackle it on from tomorrow.
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