weight loss. Never done it before and figured I would try.
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close friend of mine does Keto and intermittent fasting. He swears by it.
and the results are hard to argue with, he's definitely in great physical shape.
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close friend of mine does Keto and intermittent fasting. He swears by it.
and the results are hard to argue with, he's definitely in great physical shape.
But if that's what it takes to get the mental component working for you, power to you, my man.
