GordoDeCentral

Diez
Moderator
Apr 14, 2005
70,781
But you can maintain a healthy life and not go full retard on the diet supplements that your and Zach's workouts require.
i take 0 supplements, i just make sure i have a balanced & healthy diet(the only notable supplements i took before were protein and creatine). And fint is right it does cost a little more to eat healthy as opposed to say fast food or protein low alternatives.
 

Fint

Senior Member
Aug 13, 2010
19,354
costs a lot more later though.
Great point :agree:

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i take 0 supplements, i just make sure i have a balanced & healthy diet(the only notable supplements i took before were protein and creatine). And fint is right it does cost a little more to eat healthy as opposed to say fast food or protein low alternatives.
Only thing Ive every spent money on (aside from Protein shakes) were fat burners. They worked somewhat, but damn are they bad for you.
 

GordoDeCentral

Diez
Moderator
Apr 14, 2005
70,781
Great point :agree:

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Only thing Ive every spent money on (aside from Protein shakes) were fat burners. They worked somewhat, but damn are they bad for you.
see thats more about esthetics than health, so it would be and excuse the comparison like say make up for women, protein on the other hand repair muscle cells and help you become stronger.
 

Fint

Senior Member
Aug 13, 2010
19,354
see thats more about esthetics than health, so it would be and excuse the comparison like say make up for women, protein on the other hand repair muscle cells and help you become stronger.
Agreed, it was a shortcut that was suggested to me, but I'd never endorse them. Only took them for the month (which is what they advise), but having lost the stone i wanted to, I'm just sticking to exercise and healthy diet now :tup:
I completely get what you're saying though.
Hopefully Mama Fint will recover just as well too!! I can never stay in a hospital for more then half an hour.
Cheers bud, just spent the last 2 hours up there, she told me to feck off so she could watch her soaps :D
 

swag

L'autista
Administrator
Sep 23, 2003
84,750
:D

I just lost interest myself because American football has basically become Marvel Comics with bigger prison records.

My mother's surgery went well yesterday happy to say, looking forward to visiting her today.

Though I cannot stand hospitals :scared:
Good to hear, Flint. :tup: Best wishes on her recovery.

They smell bad too
They also are full of sick people. Meaning: you can often go in with one thing and bring home two other things you didn't ask for. :scared:
 

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