The main reason why i do that is because i'm fresh & alert, if i leave it for the rest of the day, i'll continuously negotiate what time to gym which eventually leads to me not working out at all, plus work is a major factor as well. Plus there's a long history of diabetes, heart attacks & high blood pressure in my family, exercises drastically reduces those risks & i have no plans on dying soon.
Try to run a business, have a social life plus go to gym then you understand.
Ek veet maar dit is baaie belangrik om ontslae te raak van al die vet.
Morning Rami, hows the stomy?
Rami is a con artist, he asks everybody for cash & then banks it.