Martin

Senior Member
Dec 31, 2000
56,913
It's all related. At least this is how I see it. One of my biggest concern is not to end up after 15 years or + like the one in the picture I posted.

You want to add muscles---> so you can have a good shape of body----> not to turn into a fat stomy man.
How does having extra muscle help you not get fat? :confused2
 

Azzurri7

Pinturicchio
Moderator
Dec 16, 2003
72,692
How does having extra muscle help you not get fat? :confused2
Depends how you define fat by having extra muscles.

I have gained muscles since working out but I'm no where to be seen fat. Theoretically speaking you automatically gain weight when having extra muscle but that's because you want to prevent yourself getting fat or because you want to remain in shape.

Don't know if you got my point
 

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