there is always a danger when cooking yourself though sarah. i always cook, every day,i always make things from scratch and trust me it is the best way to go. the problem is though,you tend to have larger portions of food you make yourself and you always make too much...well at least i do
last night i made a lovely paella, my GF took some to work, i am eating it for lunch, i handed some up to my sister and i know that there will still be enough left over that will go to my dog. he eats better than most eastern europeans lol