Gym and fitness (45 Viewers)

[AFL_ITALIA]

Does your gym have horizontal legpress? I personally like those and i do go really low with them, no risk

They're far too easy to max out on though.

Glad I skipped the first half of Jj to hit some extra sets of shoulder and triceps today

I've learned years ago this is ALWAYS the right decision to make

 

Buy on AliExpress.com

[GordoDeCentral]

They're far too easy to max out on though.

I've learned years ago this is ALWAYS the right decision to make

Not if you go slow, 3-4 seconds each way, wide stance, going down with quads, pushing up with hamstrings.

 

[Scottish]

Glad I skipped the first half of Jj to hit some extra sets of shoulder and triceps today

I was gonna do some in the second half to farm some endorphins but then I remembered that I already did lots today and needed to rest.

So I cooked a big pile of food instead

 

[Firestarter]

I was gonna do some in the second half to farm some endorphins but then I remembered that I already did lots today and needed to rest.

So I cooked a big pile of food instead

Very nice ser

 

[Scottish]

On that note, what's everybody's favourite veg? Mine are

1) Broccoli
2) Peas
3) Avocado
4) Peppers (gimme redduns)
5) Cauliflower
6) Other salady veg like tomatoes, cucumber etc

I excluded beans because they would all be joint 2nd behind broc for me. Recently discovered Edamame and I am def into it, but it's quite expensive tho to eat in large portions.

If anybody's about to point out that half of these are technically fruits then save it Functionally they are veg

 

[GordoDeCentral]

Avocado is a veg? Always thought it was a fruit. My favorite vegetable are green beans, spinach, and ASSparagus

 

[AFL_ITALIA]

It's hard to create an accurate list with some over others but

1. Tomatoes if were counting them
2. Broccoli
3. Peppers
4. Onions
5. Potatoes
6. Peas
7, ARUGULA YES
8. Corn
9. Carrots
10. Cucumbers
11. Radishes with a little salt can I get a hell yes??
12. Spinach is good if it isn't bitter
13. Brussel sprouts
14. Artichokes
15. ...










300. BITTER ASS KALE

 

[U Picciriddu]

Andive, broccoli, geen beans and sweet peppers

sweet pepers we often eat as some side dish whenever we eat a pasta to compensate the lack of veggies. Slide them into pieces, and with some olive oil and salt in the oven.

 

[Juve92]

On that note, what's everybody's favourite veg? Mine are

1) Broccoli
2) Peas
3) Avocado
4) Peppers (gimme redduns)
5) Cauliflower
6) Other salady veg like tomatoes, cucumber etc

I excluded beans because they would all be joint 2nd behind broc for me. Recently discovered Edamame and I am def into it, but it's quite expensive tho to eat in large portions.

If anybody's about to point out that half of these are technically fruits then save it Functionally they are veg

1. Peppers
2. Spinach
3. Corn
4. Onions
5. Iceberg lettuce
6. Potatoes
7. Mushrooms

 

[Scottish]

Avocado is a veg? Always thought it was a fruit. My favorite vegetable are green beans, spinach, and ASSparagus

It technically is, I think. Because of the internal seed. But I count it as veg. You're not having avo on your cornflakes

- - - Updated - - -

It's hard to create an accurate list with some over others but

1. Tomatoes if were counting them
2. Broccoli
3. Peppers
4. Onions
5. Potatoes
6. Peas
7, ARUGULA YES
8. Corn
9. Carrots
10. Cucumbers
11. Radishes with a little salt can I get a hell yes??
12. Spinach is good if it isn't bitter
13. Brussel sprouts
14. Artichokes
15. ...










300. BITTER ASS KALE

Damn, I counted all these fruit as veg and forgot about onions and potatoes lol

Though I usually prefer leeks to onions, in most contexts

- - - Updated - - -

1. Peppers
2. Spinach
3. Corn
4. Onions
5. Iceberg lettuce
6. Potatoes
7. Mushrooms

Forgot fuckin mushrooms as well

Nice list. But lettuce above potatoes and mushrooms??

 

[ALC]

Mushroom is fungi, not vegetable

 

[U Picciriddu]

They are great for your brains btw, just don’t eat them raw and not too often.

 

[Scottish]

Mushroom is fungi, not vegetable

 

[Siamak]

boiled eggs and potatoes with tuna and With a banana and some apricots before gym.

 

[Quetzalcoatl]

The back's gotten worse, I finally took some ibuprofen today. Hoping it improves over the next few days @GordoDeCentral

 

[Scottish]

The back's gotten worse, I finally took some ibuprofen today. Hoping it improves over the next few days @GordoDeCentral

Sorry to hear, man. Rest up and feel better soon

 

[Quetzalcoatl]

Sorry to hear, man. Rest up and feel better soon

It's not a big deal I think, just being a baby about it If it's a muscular injury it should heal up on its own

 

[Scottish]

It's not a big deal I think, just being a baby about it If it's a muscular injury it should heal up on its own

If there's one area to be a baby about it's back pain. That's my advice. Not something to fuck around with imo

Bitta rest and you'll be right as rain, but take all the time necessary

 

[GordoDeCentral]

The back's gotten worse, I finally took some ibuprofen today. Hoping it improves over the next few days @GordoDeCentral

It will, just take ibuprofen with food for a few days.

 

[AFL_ITALIA]

It's not a big deal I think, just being a baby about it If it's a muscular injury it should heal up on its own

Hopefully it's not a disc injury because those are a bitch. Good luck man