What do you guys think about ZMA and Tribulus???
Every
legal product that claims its building muscle is bullshit.
EVERY proven muscle building product is illegal
Eat intelligent and you do not need that shit.
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I've seen guys do it and their arms are still tiny.
Btw big arms is for small dicked phaggots. A wide back+shoulders is where shit is at and by shit i mean punanies
Huge trapezius and quadriceps, tell a guy holds immense power. Big arms are indeed for the micropenis. Big arms mean absolutely nothing.
I never train my arms specifically, but i still got 43cm because you use them as a secondary muscle in just about every strenght excercise.
Eating more calories and training like shit gets you nowere
Training like a pro, and eating average, does much more. Eating more thus only helps (and it helps quite a bit in this case), if you train and sleep right.
agreed
everything u need is in the right food
and ur body only needs it in certain quantities as well...excess will just toxify ur system or just get ejected from the body as waste somehow
Depends what you call excess. Most strenght athletes above 80kg will want 300 grams of quality protein each day