Gym and fitness (37 Viewers)
- Thread starter HelterSkelter
- Start date
It was just me without food. Sorry, I appreciate your help.
I'd die while doing that.
Are you doing some long distance runs nowadays Jack?
Nah, my dad had some garage (medium sized one, not really small) but it took time to fix everything in there. Now I use it for workouts and plus to play ping pong.
I have bench press, I can do dips there and I'm getting bars soon. Should be good, I'm starting hard core today.
Are you doing some long distance runs nowadays Jack?
Where the heck did you fit the bench? You threw out the bed?
Good stuff, Dule, the weight will go up quickly, untill you reach a plateau.
Good stuff, Dule, the weight will go up quickly, untill you reach a plateau.
Nah, my dad had some garage (medium sized one, not really small) but it took time to fix everything in there. Now I use it for workouts and plus to play ping pong.
I have bench press, I can do dips there and I'm getting bars soon. Should be good, I'm starting hard core today.
in 2 years you'll open that for business if you keep it that way ...back in the days my gramps had a house at the country side i worked out in this little box (push ups using a metal bar) ..it's used to put corn in..
...back in the days my gramps had a house at the country side i worked out in this little box (push ups using a metal bar) ..it's used to put corn in..
On the 25th of September is my new crazy day, I will run a 30 km race on a hilly terrain 
I was looking at the race profile and at 25km there comes an uphill with 80 m elevation spread on 400 m
I was looking at the race profile and at 25km there comes an uphill with 80 m elevation spread on 400 m
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Todays arms :vinny: hard core.
I can't force myself to eat 5 times a day, I just can't...
I can eat a lot but that's not a problem. It's just that I'm not used to eating every 2 or 3 hours. I hate doing something like that on time.
Not to mention that it's impossible to do so when I'm at uni. Luckily I have a break with lectures till October so I can focus more.
Yeah I know what you mean. And not just that...but 5-6 different means? I eat a lot, who the fuck is going to pay for that?
I was...and probably still am considering to add protein powder but dunno really. 30e a month, is it? I don't like it...but even with that I'd have to eat much more. If I only add protein I'd be on a norm so there wouldn't be any benefit.
Not to mention that it's impossible to do so when I'm at uni. Luckily I have a break with lectures till October so I can focus more.
Yeah I know what you mean. And not just that...but 5-6 different means? I eat a lot, who the fuck is going to pay for that?
I was...and probably still am considering to add protein powder but dunno really. 30e a month, is it? I don't like it...but even with that I'd have to eat much more. If I only add protein I'd be on a norm so there wouldn't be any benefit.
I know what you mean, it's pretty difficult to plan all those meals and than you have to prepare them and also pay for them.
But like Deneb said it's a routine, I somehow managed to come near to those 5-6 meals a day. Since I stopped training for about a month I've lost my routine and almost forgot all the great ideas i've had about my meal plan
Now I'm planning something like this breakfast with musli and peanut butter, than later banana and protein shake (if I buy it), after that comes lunch, than there is some light pre-workout meal, after workout I take protein shake and banana, and after that I have dinner (tuna and low fat cheese).
But like Deneb said it's a routine, I somehow managed to come near to those 5-6 meals a day. Since I stopped training for about a month I've lost my routine and almost forgot all the great ideas i've had about my meal plan
Now I'm planning something like this breakfast with musli and peanut butter, than later banana and protein shake (if I buy it), after that comes lunch, than there is some light pre-workout meal, after workout I take protein shake and banana, and after that I have dinner (tuna and low fat cheese).
I know what you mean but my lectures are way too long when they start. There's only fast food and that sort of thing around my uni. So it's not just to eat but I have to pick what to eat.
I see. Well, it's much easier if you use protein shakes, that's like 60g of protein every day, it's easier to balance it.
If I get some money I'll probably give it a try, some hard core food and stuff
It's easier when you're working out just to get bigger (and defined) without having to focus on abs. Much, much easier.
If you're planning to get a 6 pack there's no way you'll do it with that food. You know how they say: if it tastes good, spit it out
It has some truth in it as you have to avoid every kind of crap in it, from sugar, fat to carbs and fiber.
I know what you mean, it's pretty difficult to plan all those meals and than you have to prepare them and also pay for them.
But like Deneb said it's a routine, I somehow managed to come near to those 5-6 meals a day. Since I stopped training for about a month I've lost my routine and almost forgot all the great ideas i've had about my meal plan
Now I'm planning something like this breakfast with musli and peanut butter, than later banana and protein shake (if I buy it), after that comes lunch, than there is some light pre-workout meal, after workout I take protein shake and banana, and after that I have dinner (tuna and low fat cheese).
But like Deneb said it's a routine, I somehow managed to come near to those 5-6 meals a day. Since I stopped training for about a month I've lost my routine and almost forgot all the great ideas i've had about my meal plan
Now I'm planning something like this breakfast with musli and peanut butter, than later banana and protein shake (if I buy it), after that comes lunch, than there is some light pre-workout meal, after workout I take protein shake and banana, and after that I have dinner (tuna and low fat cheese).
If I get some money I'll probably give it a try, some hard core food and stuff
I just had this for lunch and PWM.
Screw BB food.
Screw BB food.
It's easier when you're working out just to get bigger (and defined) without having to focus on abs. Much, much easier.
If you're planning to get a 6 pack there's no way you'll do it with that food. You know how they say: if it tastes good, spit it out
It has some truth in it as you have to avoid every kind of crap in it, from sugar, fat to carbs and fiber.