Gym and fitness (26 Viewers)

[IrishZebra]

 

Buy on AliExpress.com

[Stevie]

That man is an idiot if he thinks that he looks good.

 

[IrishZebra]

Big tits though

 

[Stevie]

 

[GordoDeCentral]

As you seem to work out a lot, you must be familiar with rotator cuff issues. Any particular exercises you happen to know of?

honestly i dont but i am a big believer is slow building to avoid injuries and also strengthen tendons, whats your issue?

 

[Christina]

Muscle cramps or Woman Cramps because if it's the latter I'm going to need to throwup...
Stretching and propper warm-up should do it. Jack would know better than me though.


Off for a jog/swim with the dog today, hopefully I can get a full workout done without any fetch incidents.

Muscle.

Where do you get cramps?

In my sides, and yesterday just slightly under the rib. It always happens after about 10-15 minutes.

 

[Dostoevsky]

What are you doing anyway? Since when are you into muscle/cardio talk?

Are you trying to achieve anything?

 

[The Curr]

What are you doing anyway? Since when are you into muscle/cardio talk?

Are you trying to achieve anything?

Can you tell me who gave me my newest +rep please?

 

[Christina]

What are you doing anyway? Since when are you into muscle/cardio talk?

Are you trying to achieve anything?

I've always liked cardio and I used to do a little bit, but I just got a treadmill last month and now I'm working to improve my endurance. Plus, I've been having this breathing problem where it's hard to get a good breath, but when I run I feel like I can breathe better afterwards.

 

[Dostoevsky]

Can you tell me who gave me my newest +rep please?

Sure.

#10

I've always liked cardio and I used to do a little bit, but I just got a treadmill last month and now I'm working to improve my endurance. Plus, I've been having this breathing problem where it's hard to get a good breath, but when I run I feel like I can breathe better afterwards.

I see, keep it up.

 

[IrishZebra]

I've always liked cardio and I used to do a little bit, but I just got a treadmill last month and now I'm working to improve my endurance. Plus, I've been having this breathing problem where it's hard to get a good breath, but when I run I feel like I can breathe better afterwards.

Rib overlap? Here it's called a stitch, It's like when you feel a sharp pain in your chest but not your heart when you inhale.

I doubt it's that though, you'd know what they are unless you'd spent your entir life on a couch.


My shins are on fire :depressed

 

[Seven]

Rib overlap? Here it's called a stitch, It's like when you feel a sharp pain in your chest but not your heart when you inhale.

I doubt it's that though, you'd know what they are unless you'd spent your entir life on a couch.


My shins are on fire :depressed

Did you get the orthotics yet?

 

[IrishZebra]

Did you get the orthotics yet?

They're still off getting made, maybe a week or so.

They aren't a scam BTW, they just aren't under a medical exclusive license, me and you could open a shop selling them tomorrow with not training.

 

[The Curr]

Sure.

#10

Cheers.

 

[Seven]

They're still off getting made, maybe a week or so.

They aren't a scam BTW, they just aren't under a medical exclusive license, me and you could open a shop selling them tomorrow with not training.

Yeah, same thing here. What I always see when people get them is that the symptoms are less for a while (which makes sense, after all they do absorb shock), but they never go away completely.

 

[IrishZebra]

Yeah, same thing here. What I always see when people get them is that the symptoms are less for a while (which makes sense, after all they do absorb shock), but they never go away completely.

Don't worry I check the Diplomas

 

[Stevie]

Has anyone here taken MRI Black Powder?

 

[Christina]

Rib overlap? Here it's called a stitch, It's like when you feel a sharp pain in your chest but not your heart when you inhale.

I doubt it's that though, you'd know what they are unless you'd spent your entir life on a couch.


My shins are on fire :depressed

Yeah, that's what it was. But I usually get cramps in my sides rather than that pinch under my rib.

 

[IrishZebra]

Yeah, that's what it was. But I usually get cramps in my sides rather than that pinch under my rib.

Your ribs wrap all the way around

 

[GordoDeCentral]

Has anyone here taken MRI Black Powder?

how much do you weigh and how long have you been working out?