Gym and fitness (148 Viewers)

Post Ironic

Senior Member
Feb 9, 2013
41,917
I like a good sturdy leather rope. Sure it's not as fast, but you get good pretty quickly.
I think JCK does Crossfit style skipping workouts and it's pretty much impossible to do large sets of consecutive Double Unders without a speed rope.

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Ive got an Adidas one with adjustable lenght that I got for about 300dkk.
https://adidashardware.com/training-accessories/ropes/weighted-professional-skipping-rope.html

This one?
 

Ford Prefect

Senior Member
May 28, 2009
10,557
Started in my new gym today :tuttosport: they're relaying the floor in the uni gym over the summer so we're in the strength and condition education suite which opened in November, it has everything you could dream of :)
 

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