Gym and fitness (49 Viewers)

[Il Re]

doing 50 pullups in its own right is crazy

 

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[Marc]

he has "special"abilities

sorry vin

 

[Enron]

yesterdays workout-

for time (no stopping, no rest):

1 mile run
50 pullups (chinups)
100 pushups
150 squats
1 mile run

24:19

the squats were done without weight

I'd be straight until I got to the pull ups. Pull ups are the bane of my existence, like snakes for Indiana Jones. "Pull ups! Why did it have to be pull ups?"

 

[Dostoevsky]

I can't even do 15 pullups and not freakin' 50!

 

[Il Re]

I'd be straight until I got to the pull ups. Pull ups are the bane of my existence, like snakes for Indiana Jones. "Pull ups! Why did it have to be pull ups?"

same with me, i could do all that vin mentioned no problem, the pullups are the killer for me, so i would ultimately fail doing that, max i can do is about 30

 

[Byrone]

same with me, i could do all that vin mentioned no problem, the pullups are the killer for me, so i would ultimately fail doing that, max i can do is about 30

The same with no rest?

 

[Enron]

same with me, i could do all that vin mentioned no problem, the pullups are the killer for me, so i would ultimately fail doing that, max i can do is about 30

I can probably do 10, but I don't put much work into it. And struggling on a pull up bar like a fish on a line is no way to impress the ladies.

 

[Il Re]

The same with no rest?

yea man, but not with 540 pullups, make it 20-30 and we have a deal! i've done some pretty crazy things in my time, i've got a very good level of fitness, i can last 8-12 rounds in a boxing ring, play football at a high level, but doing damn 50 pullups is beyond me, let alone with all the other things!!!!

 

[Vinman]

if you partitioned 5 pullups, 10 pushups and 15 squats for 10 sets (no rest), it can be done easier

 

[Vinman]

he has "special"abilities

sorry vin

I love you too, Bozi :xmas:

 

[Byrone]

yea man, but not with 540 pullups, make it 20-30 and we have a deal! i've done some pretty crazy things in my time, i've got a very good level of fitness, i can last 8-12 rounds in a boxing ring, play football at a high level, but doing damn 50 pullups is beyond me, let alone with all the other things!!!!

If you focus on cardio alot im pretty sure you can do all of that.For me i just find it amusing that guys at gym only focus on weights & forget about fitness & endurance training.

 

[Il Re]

If you focus on cardio alot im pretty sure you can do all of that.For me i just find it amusing that guys at gym only focus on weights & forget about fitness & endurance training.

yea but it all depends on what they want, people have different goals, if you just want to have big muscles then you can focus on weights, if you want performance, you train differently for performance, and if you want it all you do everything!

 

[GordoDeCentral]

if you partitioned 5 pullups, 10 pushups and 15 squats for 10 sets (no rest), it can be done easier

lol you trickster

 

[GordoDeCentral]

i can actually do the 100 pushups non-stop but not sure how much more i can do after that

 

[Enron]

I can make it to 80 before my arms are on fire. Anything after that is just a reflection on how large my balls are on a given day.

 

[Il Re]

i can actually do the 100 pushups non-stop but not sure how much more i can do after that

have u ever tried doing a chest workout purely by doing a range of different pushup styles?

 

[GordoDeCentral]

have u ever tried doing a chest workout purely by doing a range of different pushup styles?

yeah leg raised, weights on my back, different hand placements. But for me the best chest workout has always been mixing dumbells and cables

 

[Il Re]

yeah leg raised, weights on my back, different hand placements. But for me the best chest workout has always been mixing dumbells and cables

yea, it helps to mix it up, how much do you benchpress?

 

[GordoDeCentral]

about 200 for reps, but i can do just as much on incline bar, never tried to max

 

[Il Re]

about 200 for reps, but i can do just as much on incline bar, never tried to max

are we talking pounds or kg here? if kg, then man you are a fucking beast :vinny: