Gym and fitness (170 Viewers)

[Dostoevsky]

His private message system?

And where is your dedication thread?

 

Buy on AliExpress.com

[Hust]

Good question dusan.

 

[.zero]

Crossfit baby

there is nothing like it

I'll start posting my WOD's

 

[icemaη]

Back from the gym. Shoulders night, I love working out shoulders...

His private message system?

And where is your dedication thread?

Don't worry. It will be up before the weekend is over.

 

[V]

I have not been in the gym for about 10 days. I feel like all my muscles have deflated for about 50%. I simply feel like shit because of it. Fuck my life.

 

[JCK]

I revived my bicycle prospect yesterday with a 20 km ride in about 52 minutes.

 

[Dostoevsky]

I have not been in the gym for about 10 days. I feel like all my muscles have deflated for about 50%. I simply feel like shit because of it. Fuck my life.

Ah, I felt the same before. I had 10-15 days pause before and it happened 2-3 times when I was ill or something. It sucked.

But just one day of workouts later breaks the curse.

 

[GordoDeCentral]

Goal for the next 3 months, bench 300 for 6!

 

[Dostoevsky]

wtf, 300? :wth:

 

[GordoDeCentral]

lbs

 

[Dostoevsky]

Geez, you scared me for a second.

How much do you weight?

 

[GordoDeCentral]

170, havent worked out for a while now so getting back to it this past month

 

[Dostoevsky]

Nice, you look huge on the pics, I thought you were a giant.

 

[GordoDeCentral]

sorry to disappoint you, but i can get pretty big pretty fast, did you see the pic of the guy i work out with? now he is a big guy

 

[Dostoevsky]

More like a compliment, I'd give you 100kg judging by your old pic you posted, without a shirt. I was like "who and what the f is this"

I saw it but I instantly forgot that pic. He had a beard IIRC.

 

[GordoDeCentral]

yeah dude can bench like 450 and squat 600

 

[Dostoevsky]

Wow

But it was a close up picture, take some better next time.

 

[V]

Ah, I felt the same before. I had 10-15 days pause before and it happened 2-3 times when I was ill or something. It sucked.

But just one day of workouts later breaks the curse.

Just came back from a full-body workout. Man, I feel...rejuvenated. This bodybuilding is really like a drug. I think I was feeling my chest 5 times on a daily basis in fear of losing precious muscle. "Is it still there?" As soon as I don't workout for a week or so, I immediately get terrified.

Even though some people say taking a week long break, every 4 months, is very good and can actually be beneficial to the overall workout.

 

[JCK]

Complete body workout in the gym with a 22 km bicycle....I have never been that fit in my life. Tomorrow awaits a huge run.

 

[Dostoevsky]

Complete body workout in the gym with a 22 km bicycle....I have never been that fit in my life. Tomorrow awaits a huge run.

Woah, tough.

Just came back from a full-body workout. Man, I feel...rejuvenated. This bodybuilding is really like a drug. I think I was feeling my chest 5 times on a daily basis in fear of losing precious muscle. "Is it still there?" As soon as I don't workout for a week or so, I immediately get terrified.

Even though some people say taking a week long break, every 4 months, is very good and can actually be beneficial to the overall workout.

I know. It's really like an addiction after some time. When I'm busy with uni and stuff I'm much more nervous when I remember that I wasn't working out for like 5 days lol.

And ye, true, taking a break like that is good. And I love doing full body workout. It makes me feel big and great.