Body Building (5 Viewers)

[Alfio_87]

This is where all big fans of Body Building and ppl that are commited to there body can talk about it!!

 

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[JCK]

Is that where it is?

 

[Bozi]

This is where all big fans of Body Building and ppl that are commited to there body can talk about it!!

i am commited to my GF's body,does that count?

 

[Alfio_87]

whats wit all the smart ass comments! may i ask?

 

[Lawnchair Bes]

what? you a tight ass?

 

[Enron]

i like to work out and box. are you really into body building? you know lean mass and all that or do you just work out and stay in shape?

 

[GordoDeCentral]

been lifting on and off since i was 16, i'll be glad to exchange routines and supplement suggestions

 

[3pac]

i benched 85 lb today in pe

 

[3pac]

my supplement suggestion: roids. get juiced fool.

 

[GordoDeCentral]

i benched 85 lb today in pe

with one hand?

 

[Bozi]

TBh i like to keep in shape but with the broken wrist i cant lift weights for a while,the cast came off today so gonna step up the jogging and go swimming till my wrist strength comes back then go back to my old routine
which means spending less time on my ass in here

 

[Seven]

I press something around 132 lbs. I don't know if that's considered much or not though. Working with weights bores the hell out of me TBH. But it does make you faster and stronger and all in all a better football player.

 

[GordoDeCentral]

A healthy person should at least be able to bench his weight. As far as getting bored with lifting, keep on changing your routine and go through phases: bluking, cutting...

 

[3pac]

being "healthy" doesn't neccesarily mean being that strong. the majority of "healthy" people i know can't bench their own weight.

 

[Vinman]

I used to be a bodybuilder

now, I try to use weight -training to improve my performance on the soccer pitch

I do a lot of core training...and I've never been stronger with the weights, or even on the field, since I've been doing that

also, core training helps me keep my size (with all the running that I do on the field, its easy to lose some mass), and helps me stay ripped.

 

[GordoDeCentral]

how long are your cycles?

 

[Enron]

I used to be a bodybuilder

now, I try to use weight -training to improve my performance on the soccer pitch

I do a lot of core training...and I've never been stronger with the weights, or even on the field, since I've been doing that

also, core training helps me keep my size (with all the running that I do on the field, its easy to lose some mass), and helps me stay ripped.

what exactly is core training? ive heard it but not about it. Please fill me in.

 

[mikhail]

being "healthy" doesn't neccesarily mean being that strong. the majority of "healthy" people i know can't bench their own weight.

I assume he meant if they were training normally. I used to bench 143lb, though that was for sets of ten reps. I didn't bother checking my one rep limit, mainly because I didn't have anyone to spot for me (I imagine trying to shift something you can't lift off of your chest is tricky. :wink:). I stopped training a couple of years ago after banjaxing my knee doing squats.

 

[Alfio_87]

i train six days a week!! of late!! i have only be doing body building for bout 9 months!! i use VP2 as a supplement!! i am going to start taking creatine to be able to lift more !! Iam 18 years of age!! so iam still young!! i got pre season cummin up in a month or so anyone got suggestions how to keep my size!! iam been trying to eat like a animal how big u are is the meal on ur plate!!

 

[Marty]

Really?!!