What Are You Doing Right Now? (224 Viewers)

[IliveForJuve]

Intermittent fasting is pretty gay tbh.

Have 5 or 6 light meals a day and you're good to go. Fat will shed and you won't starve.

 

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[DAiDEViL]

Skinny fat won't go away unless you do some sort of workout though.

 

[Enron]

Intermittent fasting is pretty gay tbh.

Have 5 or 6 light meals a day and you're good to go. Fat will shed and you won't starve.

It varies from person to person. I know a guy who did that and just stayed fat.

Any healthy human should be able to 8 to 12 hours without eating, without much of a problem.

 

[GordoDeCentral]

Any overweight person on 1500-2000 cals a day will lose weight pronto

 

[X Æ A-12]

Intermittent fasting is pretty gay tbh.

Have 5 or 6 light meals a day and you're good to go. Fat will shed and you won't starve.

Fasting is dumb. If anything, not eating all day to only eat one or two big meals is fucking with your metabolism. Just learn some portion control and eat less food that is crap.

 

[lgorTudor]

Intermittent fasting tryina get into somewhat less demoralizing summer bod (current status: skinny fat extraordinaire).

I'm HANGRY and can't focus.

1 hour of sports 5 times a week and eat whatever the fuck you want within 2k kcal per day (lower if you are a manlet)

 

[Maddy]

Fasting is dumb. If anything, not eating all day to only eat one or two big meals is fucking with your metabolism. Just learn some portion control and eat less food that is crap.

Calling fasting dumb, yet haven't read a single scientific study on it

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4403246/

https://www.ncbi.nlm.nih.gov/pubmed/28715993

https://www.ncbi.nlm.nih.gov/pubmed/9155494

https://www.ncbi.nlm.nih.gov/pubmed/8399092

Anyways, fasting is a great weight loss tool for soem. All about the individual.

Most important: the best diet is the one to which you can adhere. And remember to breath, that's how we lose fat.

 

[IliveForJuve]

So, is taxation theft?

 

[X Æ A-12]

So, is taxation theft?

Probably where you live

 

[ALC]

Probably where you live

good one, Kyle

Reminds me of Albania. The PM set a 5 euro toll each way on the highway into Kosovo from some little town. It sucks for the farmers who go sell their stuff over the border.

 

[AFL_ITALIA]

Waiting for a cab to get home from work. 20-30 minute delay. At least I'm getting paid for it

 

[pavluska]

Intermittent fasting is pretty gay tbh.

Have 5 or 6 light meals a day and you're good to go. Fat will shed and you won't starve.

That's better than 3 meals/day but fasting is even better. Also, one of the healthiest things you can do. Good for body and brain. Increases longevity, etc. That's how they did it back in the days.

Skinny fat won't go away unless you do some sort of workout though.

I am. Have to strength train and increase muscle mass innit.

It varies from person to person. I know a guy who did that and just stayed fat.

Any healthy human should be able to 8 to 12 hours without eating, without much of a problem.

16+ hrs for IF. Not difficult after several days once your body adjusts.

 

[X Æ A-12]

What is skinny fat?

Is that being so skinny that it is unappealing. Or is it having a small skinny looking frame with a stomach and mantits?

 

[ALC]

What is skinny fat?

Is that being so skinny that it is unappealing. Or is it having a small skinny looking frame with a stomach and mantits?

Skinny fat is normal people who don’t work out. So basically a normal body. Think older James Bond and Batman.

 

[X Æ A-12]

So basically its a term for gymfags to toss around to try and further fight their desperate inadequacy issues?

 

[pavluska]

What is skinny fat?

Is that being so skinny that it is unappealing. Or is it having a small skinny looking frame with a stomach and mantits?

Something in between fat Pipita and Sheldon Cooper

 

[X Æ A-12]

Something in between fat Pipita and Sheldon Cooper

I don't know who Sheldon Cooper is

 

[ALC]

So basically its a term for gymfags to toss around to try and further fight their desperate inadequacy issues?

I thought it started from fat people to make themselves feel better.

 

[X Æ A-12]

I thought that was "skinnybitch"?

 

[pavluska]

I thought it started from fat people to make themselves feel better.

It's a term borne out of necessity. It's when you're neither a chubster nor in shape.