What Are You Doing Right Now? (249 Viewers)

[Byrone]

I'd go for option A, definately option A

Do you make it a habit of sitting in an office that smells like some random strangers ass?

 

Buy on AliExpress.com

[Zé Tahir]

Someone farted or took a dump in one of the file cabinets because my office is stinking. I'm actually gonna head out to see some clients & hopefully the foul odour will have died off.

Don't you just hate it when that happens

 

[Cuti]

Do you make it a habit of sitting in an office that smells like some random strangers ass?

only yours...but then it wouldn't random i guess!

What i meant was that someone probably farted rather than took a dump in a filing cabinet lol

 

[RAMI-N]

Don't you just hate it when that happens

Who doesn't

 

[Byrone]

Don't you just hate it when that happens

Word! How often do you do it?

only yours...but then it wouldn't random i guess!

What i meant was that someone probably farted rather than took a dump in a filing cabinet lol

Oh okay. I once saw a woman taking a dump in her bosses couch on this show called caught on camera.

Who doesn't

I bet Snoop tries to save the smell in a jar.

 

[Zé Tahir]

Word! How often do you do it?

Whenever necessary.

 

[RAMI-N]

I bet Snoop tries to save the smell in a jar.

By the way, B... this afternoon is my first session at gym :vinny:

 

[Trezegol17]

Sup People!

 

[Cuti]

yo paddy

 

[Trezegol17]

Sup Mc, how's life in Malta? Send us some sun and heat!

 

[Cuti]

not bad i guess...i'm at work while its fucking boiling outside! its a southernly wind here, so its really sticky and almost hard to breathe when outside even though its 'only' like 35 in the shade.

Hows life in stonertown?

 

[Trezegol17]

Sucks! It's raining and will keep on raining for the next week. Gladly i'm at work aswell otherwise i would be bored to death!

 

[Byrone]

By the way, B... this afternoon is my first session at gym :vinny:

Have fun & don't try to be a hero & overdo the weights to impress chicks. Just take in stride & work with what you can handle. If you do it properly, tomorrow your muscles will be proper fucked.

Morning Pat

 

[RAMI-N]

Nobody is happy about weather

How are the nurses doing Pat?

 

[RAMI-N]

Have fun & don't try to be a hero & overdo the weights to impress chicks. Just take in stride & work with what you can handle. If you do it properly, tomorrow your muscles will be proper fucked.

Morning Pat

How many days should I be doing per week, B?
Also 1 hour on the teadmill after working out, is good or not?

 

[Cuti]

if you do it properly, about 3-4 times a week, but everytime you go you do a different region of the body, for example one day biceps and chest, one day legs and back, one day triceps and shoulders or something liek that

 

[RAMI-N]

if you do it properly, about 3-4 times a week, but everytime you go you do a different region of the body, for example one day biceps and chest, one day legs and back, one day triceps and shoulders or something liek that

Even if I go every other day?!
What about the treadmill running? because i want to lose weight as well...

 

[Cuti]

including weekends or not?

Treadmill you can, but it might be better to do say 30 mins before the workout so your muscles get loose and you'll have a bit of adrenaline, and if you aren't too dead after the workout you do another 30 mins as a cool down and to lose weight

 

[RAMI-N]

including weekends or not?

Treadmill you can, but it might be better to do say 30 mins before the workout so your muscles get loose and you'll have a bit of adrenaline, and if you aren't too dead after the workout you do another 30 mins as a cool down and to lose weight

Yes including weekends, bro...
If I do 30 mins before and 30 mins after, can I lose weight?!

 

[Trezegol17]

Have fun & don't try to be a hero & overdo the weights to impress chicks. Just take in stride & work with what you can handle. If you do it properly, tomorrow your muscles will be proper fucked.

Morning Pat

Sup B, Bit better bro?

Nobody is happy about weather

How are the nurses doing Pat?

They are cool and probably on vacation since the hospital is kinda empty.
Oh and please do your cardio before you hit weights.