Nice.
I'd love to have weight to cut it
Do you want to get under 4% for lean muscles?
My stomach is flat now, around 10-11% probably. But that's all without cardio, diets and gym.
I'd love to have weight to cut it

My stomach is flat now, around 10-11% probably. But that's all without cardio, diets and gym.
dude it's no magic formula, you gotta stuff your face, about 4000/5000 calories a day should do it
