Nope. It's worse. Starting this week, I reverted my sleeping cycle to along up at 8-9 am and all sleeping at 10 pm. BUT, usually at 4 pm, a feel super tired and sleepy. I decide to take a short nap, but end up taking a long one.
Nope. It's worse. Starting this week, I reverted my sleeping cycle to along up at 8-9 am and all sleeping at 10 pm. BUT, usually at 4 pm, a feel super tired and sleepy. I decide to take a short nap, but end up taking a long one.
Nope. It's worse. Starting this week, I reverted my sleeping cycle to along up at 8-9 am and all sleeping at 10 pm. BUT, usually at 4 pm, a feel super tired and sleepy. I decide to take a short nap, but end up taking a long one.