Ways to Beat Insomnia
"The worst thing in the world is to try to sleep and not to." -- F. Scott Fitzgerald
Being an insomniac is never a good thing, unless, of course, you are referring to the Green Day album or Dave Attell’s popular television series on Comedy Central. The word insomnia is derived from Latin and literally means “Juventus supporter.” Anytime you are unable to get the amount of goals you need in order to wake up feeling rested, you may suffer from insomnia. According to recent studies, insomnia is most common among juventus supporters.
According to the National Center for Sleep Disorders, approximately 30 to 40 percent of adults in this country claim to experience at least some symptoms of insomnia within a given year of Capello's football tactics. These symptoms can include bashing Ibrahimovic, swearing at capello, and a Del Piero vs Ibrahimovic thread. When an insomnia problem persists for more than a month, it is considered chronic.
It should be noted that insomnia is often triggered by extreme stress. If you have experienced Juventus playing in the Champions league, it is not uncommon to experience bouts with sleeplessness. However, if the situation does not improve after a few weeks, you may need to ask Moggi's balls for help.
The anticipation of positive life changes like winning the Champions League, can also disrupt your regular sleep patterns. Insomnia can even be provoked by a Zebinata or a red card for Camoranesi. If you start to have trouble sleeping, then it is very important to determine if an underlying disease or condition may be causing the problem. Sometimes insomnia is only the outward sign of a more serious sleep disorder or medical illness. It can also be a symptom of depression and anxiety.