Yeah, its a pain in the aas. Two months ago i started to clean up, came to a very good level (dont have pics from the time) and then i just gave up. Will do better next summer, i promised myself that. But you are right, its harder to loose mass than to gain it.
Regarding your second question, i have no regrets whatsoever. I love my tattoo. I dont know if you know, but i did this tattoo last summer, three months after Juve changed their logo so i put the old one on purpose cause its my favourite of them all. You asked me if i regret it because you thought i made it before the logo was changed or you just asked me im general?
Also, im preparing a second one on my right arm. It still needs work, but its gonna look something like this...
The point is to make it look like black and white blood runs through my veins and it kinda joins to create the new logo. Still needa work though, its not the final version.