Gym and fitness (17 Viewers)
- Thread starter HelterSkelter
- Start date
Bio sam malo u grckoj na lefkadi pa u srbiji sa kumovima i porodicom. Dolazim u sarajevo krajem septembra naj vjerovatnije 
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Sto se tice haxa sumnjam da cu vise igrati, bas mi nije dobro za pritisak a navucem se kao narkoman.
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Da!
How far have you been swimming? (Never thought I'd see you in the Gym thread btw, dno why )
. Sto se tice haxa sumnjam da cu vise igrati, bas mi nije dobro za pritisak a navucem se kao narkoman.
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Da!
How far have you been swimming? (Never thought I'd see you in the Gym thread btw, dno why
)Burnout at work, and degrading health. Walked out of my job and now I'm spending several months taking a break from it all.
I cracked 27min on 1km today. I'd like to get to 20min, but it's a long road. When I started training 2 months ago my first time was 40min.
I don't think I could swim that long. I've done 2km in the past and the problem was always hunger, I couldn't take anymore.
I cracked 27min on 1km today. I'd like to get to 20min, but it's a long road. When I started training 2 months ago my first time was 40min.
I don't think I could swim that long. I've done 2km in the past and the problem was always hunger, I couldn't take anymore.
I have been training for 2 months now and I have to say the hardest thing is the whole strategy part.
Last week I trained 5 days in a row Monday-Friday. Felt fine, nothing hurt. Then two days of complete rest. Uneventful. Monday this week I'm back in the pool and out of nowhere my right thigh muscle is killing me. I swam anyway, but I had to go a lot slower. Today (Tuesday) I did a bodystrength workout and the body felt fatigued. I completed though. It's evening now and I could go for a 5km run. I know I can do it, but with my thigh still sore should I. Is that a good idea?
I keep worrying about plateauing. I think to myself that I have to push myself harder. Longer workouts, maybe strength and cardio both on the same day sometimes. But then I hit obstacles. I ran 10km a few weeks ago, blew my knees out. Went at it pretty hard in the pool last week, shoulder pain.
It's like navigating a complicated treasure map. In theory it's always possible to do more, but the more tired I am the greater the risk of getting injured.
:undecide:
Last week I trained 5 days in a row Monday-Friday. Felt fine, nothing hurt. Then two days of complete rest. Uneventful. Monday this week I'm back in the pool and out of nowhere my right thigh muscle is killing me. I swam anyway, but I had to go a lot slower. Today (Tuesday) I did a bodystrength workout and the body felt fatigued. I completed though. It's evening now and I could go for a 5km run. I know I can do it, but with my thigh still sore should I. Is that a good idea?
I keep worrying about plateauing. I think to myself that I have to push myself harder. Longer workouts, maybe strength and cardio both on the same day sometimes. But then I hit obstacles. I ran 10km a few weeks ago, blew my knees out. Went at it pretty hard in the pool last week, shoulder pain.
It's like navigating a complicated treasure map. In theory it's always possible to do more, but the more tired I am the greater the risk of getting injured.
:undecide: