Gym and fitness (28 Viewers)

[JCK]

4x Tabata today

Goblet squats
Barbell back row
Alternating pushups + wheel roll outs
Alternating burpies + jumping jacks

I was dead afterwards

 

Buy on AliExpress.com

[Zacheryah]

Little piece of advice to those about the make the mistake


- Dont bring your girlfriend to the gym.

 

[ALC]

What she do now?

 

[Zacheryah]

Oh the usual. Complain about some girl who was looking at me (she allways looks when someone lifts considerably), complain that i make to much sound during deficit deadlifts(barely noticable), complain about my tanktop beeing to naked and "for the girls" (i allways deadlift in a tanktop and there off 21 visitors, 4 were girls), and that i keep losing weight whilst she gained(less then a kilogram, but i sweat more during weight training then she does during cardio) etc

She might had point about that girl, but she's just looking at the lifts

 

[Quetzalcoatl]

Dump her for a girl who lifts.

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@Völler, go burn some of that extra energy lifting brah, and some stop repping me and msging me your weird, gay, Danish humour.

 

[Zacheryah]

She's cute, caring, sexy, squats and has the most horny booty i've ever layed eyes upon, why would i dump.


Just dont take to the gym on tuesdays

 

[ALC]

Oh the usual. Complain about some girl who was looking at me (she allways looks when someone lifts considerably), complain that i make to much sound during deficit deadlifts(barely noticable), complain about my tanktop beeing to naked and "for the girls" (i allways deadlift in a tanktop and there off 21 visitors, 4 were girls), and that i keep losing weight whilst she gained(less then a kilogram, but i sweat more during weight training then she does during cardio) etc

She might had point about that girl, but she's just looking at the lifts

Yeah, stop bringing her with you then. Most guys I've seen who go to the gym with girlfriends lift together so I guess they know how it goes.

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Dump her for a girl who lifts.

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@Völler, go burn some of that extra energy lifting brah, and some stop repping me and msging me your weird, gay, Danish humour.

I second what you said about Voller. The dude sends way too many reps.

 

[Zacheryah]

Yeah, stop bringing her with you then. Most guys I've seen who go to the gym with girlfriends lift together so I guess they know how it goes

Oh we do that. It just becomes an issue on the days there are girls looking she doesnt know

 

[Osman]

Oh the usual. Complain about some girl who was looking at me (she allways looks when someone lifts considerably), complain that i make to much sound during deficit deadlifts(barely noticable), complain about my tanktop beeing to naked and "for the girls" (i allways deadlift in a tanktop and there off 21 visitors, 4 were girls), and that i keep losing weight whilst she gained(less then a kilogram, but i sweat more during weight training then she does during cardio) etc

She might had point about that girl, but she's just looking at the lifts

Dumb as heck nonsensical complaints, too soon for that time of the month no?

 

[ALC]

Everyone has a different time of the month Os, they're not synchronized together or something

 

[Zacheryah]

Dumb as heck nonsensical complaints, too soon for that time of the month no?

It is indeed that time of the month

 

[Zacheryah]

Note to gym users :

DONT take weights of a loaded squatting bar, when there are a belt and wristwraps hanging on it. It means the user went to get a spotter.


In the best case, the user crushes your face, and in the worst case, someone gets terribly injured.

 

[IliveForJuve]

Matt doesn't look like De Ceglie anymore.

 

[Fint]

Need to lose one stone in exactly a month. Hiting the gym twice a day, cardio in the morning, lifting in the evening on a day on day off cycle.
switched to a low carb diet in conjunction with fat burners and cla tablets.
Pretty dramatic change in lifestyle habits and routine but its for one month just so i can lose this gut ive created recently and afterwards I'll switch back to a less strict regime.

Reason? Sun holiday, i know Zach will hate me for this

 

[Golazo]

Need to lose one stone in exactly a month. Hiting the gym twice a day, cardio in the morning, lifting in the evening on a day on day off cycle.
switched to a low carb diet in conjunction with fat burners and cla tablets.
Pretty dramatic change in lifestyle habits and routine but its for one month just so i can lose this gut ive created recently and afterwards I'll switch back to a less strict regime.

Reason? Sun holiday, i know Zach will hate me for this

How much are flights to the sun these days?

 

[Fint]

Sorry, when you live in Ireland, flying to any other country is considered a "sun" holiday, as we're normally deprived of the big orange ball for about 355 days of the year

 

[Zacheryah]

Need to lose one stone in exactly a month. Hiting the gym twice a day, cardio in the morning, lifting in the evening on a day on day off cycle.
switched to a low carb diet in conjunction with fat burners and cla tablets.
Pretty dramatic change in lifestyle habits and routine but its for one month just so i can lose this gut ive created recently and afterwards I'll switch back to a less strict regime.

Reason? Sun holiday, i know Zach will hate me for this

Why would i be mad if someone who puts in efford to drop weight ?

Sorry, when you live in Ireland, flying to any other country is considered a "sun" holiday, as we're normally deprived of the big orange ball for about 355 days of the year

Oh you from ireland ? My girlfriend wants to visit the place next summer(the birthplace of ginger). But it seems freaking expensive to travel to.

 

[Fint]

I always thought you were against the whole being in shape just to look good instead of fitness/strength motivations


Ireland is expensive, no denying it, and the gingers are numerous

 

[Zacheryah]

I always thought you were against the whole being in shape just to look good instead of fitness/strength motivations


Ireland is expensive, no denying it, and the gingers are numerous

Oh im not, i encourage everyone who does it.

I dont like the attitude of some of them.guys, namely the mirin bros or braindead meatheads.

 

[Maddy]

Oh im not, i encourage everyone who does it.

I dont like the attitude of some of them.guys, namely the mirin bros or braindead meatheads.

Why you be mirin?