4x Tabata today
Goblet squats
Barbell back row
Alternating pushups + wheel roll outs
Alternating burpies + jumping jacks
I was dead afterwards
Goblet squats
Barbell back row
Alternating pushups + wheel roll outs
Alternating burpies + jumping jacks
I was dead afterwards
![](https://ae04.alicdn.com/kf/Ha393258d999f48a8973e6cb22a4518bcT.jpg)