Gym and fitness (44 Viewers)

JCK

Biased
JCK
May 11, 2004
125,395
How often do you have your 10km runs?
When I am preparing for a race I do 10k twice a week and I run a shorter distance on a third time but usually it is HIIT or uphill. Now during the summer I feel extremely satisfied if I go out and run once a week.
 

Azzurri7

Pinturicchio
Moderator
Dec 16, 2003
72,692
When I am preparing for a race I do 10k twice a week and I run a shorter distance on a third time but usually it is HIIT or uphill. Now during the summer I feel extremely satisfied if I go out and run once a week.
Do you use special type of socks for running? I have sensitive feet and no matter the quality of socks I buy the skin on my feet keeps peeling.
 

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