Alvaro Morata (76 Viewers)
- Thread starter Mark
- Start date
Its a general conclusion, and i've only seen it confirmed in person.
The knowledge required become a good bodybuilder, when having the genetics for it, is fairly basic. You ask someone to calculate your calories once, work out a standard diet on 2.5-3.5g protein/kg , 60 grams fat and get the rest of the kcal from slow carbs. Most steroid cycles are tailored towards you, and pretty much everything improves what you'll be doing. the rules are small and simple. You work from the 2 day split 4 day schedule based on easy to execute isolated excercises, and the key to succes, is your ability to stick rigerously to your diet.
The training routines change in added sets and variations, and increasing number or reps.
It requires much, much more knowledge to become good as a powerlifter. You need to learn your lifts and build core muscle. Improve your compound lifts while evaluating the state of your larger muscles. The key to succes is your training and the ability to detect flaws and how you'll target them besides following a training routine thats allready build around the speed you can recover on.
The issue of balancing increase in muscle, tendon and CNS strength is difficult on its own naturally, its a complete nightmare when finding a roid cycle for that.
First you get weight class issues. Then you have recovery issues as steroids greatly enhance muscle recovery, but much less tendon and CNS recovery, and the posterior chain that needs to be balanced out despite quadriceps for example that do recover quickly.
Because of this, only a select few types of roids come into consideration, and there is a massive importance in the post cycle recovery, infinitly more compared to posing sports.
The knowledge required become a good bodybuilder, when having the genetics for it, is fairly basic. You ask someone to calculate your calories once, work out a standard diet on 2.5-3.5g protein/kg , 60 grams fat and get the rest of the kcal from slow carbs. Most steroid cycles are tailored towards you, and pretty much everything improves what you'll be doing. the rules are small and simple. You work from the 2 day split 4 day schedule based on easy to execute isolated excercises, and the key to succes, is your ability to stick rigerously to your diet.
The training routines change in added sets and variations, and increasing number or reps.
It requires much, much more knowledge to become good as a powerlifter. You need to learn your lifts and build core muscle. Improve your compound lifts while evaluating the state of your larger muscles. The key to succes is your training and the ability to detect flaws and how you'll target them besides following a training routine thats allready build around the speed you can recover on.
The issue of balancing increase in muscle, tendon and CNS strength is difficult on its own naturally, its a complete nightmare when finding a roid cycle for that.
First you get weight class issues. Then you have recovery issues as steroids greatly enhance muscle recovery, but much less tendon and CNS recovery, and the posterior chain that needs to be balanced out despite quadriceps for example that do recover quickly.
Because of this, only a select few types of roids come into consideration, and there is a massive importance in the post cycle recovery, infinitly more compared to posing sports.
Any it takes an exceptional idiot,to be able to put houres and houres into understanding, evaluating and making training routines, researching the importance and possibilities of post cycle treatment....
....but manage to completely miss the need for the HCG shot, when pushing the androgens too high.
Every single article about managing the pct and HPTA during, in order to retain maximum strength, will mention the importance of estrogen antagonists, and HCG.
It will take an exceptional idiot to miss all that, miss the HCG and underdose the tax/nolva on the pct, and end up with shrunken testicles and a huge loss of strenghtgains.
Every competitive powerlifer i have encountered , abroad or in this little belgian nation, was rather well educated on these matters, and is not stupid in general.
However, everywhere you go,you'll find gyms with massive bodybuilders, who have the intellect, of a frozen potato.
....but manage to completely miss the need for the HCG shot, when pushing the androgens too high.
Every single article about managing the pct and HPTA during, in order to retain maximum strength, will mention the importance of estrogen antagonists, and HCG.
It will take an exceptional idiot to miss all that, miss the HCG and underdose the tax/nolva on the pct, and end up with shrunken testicles and a huge loss of strenghtgains.
Every competitive powerlifer i have encountered , abroad or in this little belgian nation, was rather well educated on these matters, and is not stupid in general.
However, everywhere you go,you'll find gyms with massive bodybuilders, who have the intellect, of a frozen potato.
Dude, i train in a gym of wich everyone except 5 guys are posing amateurs or athletes
They cant even figure out the rocket science between a plate loader wich has 3 pins left and right, and is "big plates up and low, and small in the middle".
There is an entire market on whey and preworkouts, based on blatant and lies that are easy to see trough, because the majority is stupid enough to believe it.
creatine rage
They cant even figure out the rocket science between a plate loader wich has 3 pins left and right, and is "big plates up and low, and small in the middle".
There is an entire market on whey and preworkouts, based on blatant and lies that are easy to see trough, because the majority is stupid enough to believe it.
creatine rage
Dude, i train in a gym of wich everyone except 5 guys are posing amateurs or athletes
They cant even figure out the rocket science between a plate loader wich has 3 pins left and right, and is "big plates up and low, and small in the middle".
There is an entire market on whey and preworkouts, based on blatant and lies that are easy to see trough, because the majority is stupid enough to believe it.
creatine rage
They cant even figure out the rocket science between a plate loader wich has 3 pins left and right, and is "big plates up and low, and small in the middle".
There is an entire market on whey and preworkouts, based on blatant and lies that are easy to see trough, because the majority is stupid enough to believe it.
creatine rage
Berardi's numbers don't lie. You can call him anything but 'over-hyped'.
However, Morata is a completely different player. The best Morata is a center forward, never on the wings. People wanting him to become like Mandzukic are foolish really. Why would someone want three strikers of the same type in his squad? Zaza is already a mini Mandzukic. Morata gives this team another dimension.
However, Morata is a completely different player. The best Morata is a center forward, never on the wings. People wanting him to become like Mandzukic are foolish really. Why would someone want three strikers of the same type in his squad? Zaza is already a mini Mandzukic. Morata gives this team another dimension.
