What Are You Doing Right Now? (182 Viewers)

[campionesidd]

Feels good though. It feels like it's cleansing your insides, and also feels like peeing through your butthole.

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Just loads of carbs and sugar. I've been having at least one chocolate bar every evening for the last 2 months. Doctor also put me on sleep medication that makes me want to eat the world. It's like having the munchies 24/7. Lately I've been stuffing myself before bed too which fucks with my sleep and defeats the purpose of the meds.

Today is the day I change my habits though. I fasted all morning cause I felt like a fat mofo, and been drinking loads of water. I'm going to the butcher now.

Slow and sustainable changes beat drastic and temporary ones every time. I strongly suggest not going into one of these yoyo diet cycles to temporarily lose weight- your weight will jump up again once you go back to your old diet.

 

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[IliveForJuve]

Slow and sustainable changes beat drastic and temporary ones every time. I strongly suggest not going into one of these yoyo diet cycles to temporarily lose weight- your weight will jump up again once you go back to your old diet.

I appreciate the advice but I've done it before successfully. It's only gonna be two weeks then I'll switch to a more sustainable diet.

It's not like I'm a super fat motherfucker anyway, but I'm a good 8 kg overweight.

 

[X Æ A-12]

I appreciate the advice but I've done it before successfully. It's only gonna be two weeks then I'll switch to a more sustainable diet.

It's not like I'm a super fat motherfucker anyway, but I'm a good 8 kg overweight.

will you really lose that much weight in that short a time span?

 

[campionesidd]

will you really lose that much weight in that short a time span?

He might lose that much weight, but will barely lose any fat.

 

[Bianconero_Aus]

will you really lose that much weight in that short a time span?

Water weight.

 

[IliveForJuve]

will you really lose that much weight in that short a time span?

I'm already down 1.5kg from yesterday (weighing myself right after waking up and taking a piss). I was so bloated that even just a day of 18h fasting and then eating normally, made me lose that much weight. Now I expect to maybe lose 5-6kg in the next two weeks. Then 500g to 1kg a week for the next couple of months.

 

[Quetzalcoatl]

He might lose that much weight, but will barely lose any fat.

Not that I endorse the "carnivore diet" but a high protein diet such as that along with a calorie deficit will allow you to keep more muscle and lose more fat, than a low protein diet, such as one with lots of vegetables and carbs.