X Æ A-12

Senior Member
Contributor
Sep 4, 2006
87,934
Anyone here familiar with Plantar Fasciitis? Been having intense pain in the heel and i think it might be that.

Had a bout of the same about 4 months ago and it became painful to the point that i couldn't walk.
 

AFL_ITALIA

MAGISTERIAL
Jun 17, 2011
31,785
So do you think it was caused by sitting for long periods?
Nah it was definitely my shit work shoes that I put off replacing for a long time because I was planning on leaving for over a year. My podiatrist told me to get insoles (didn't for previously mentioned reason) and to roll my foot on a frozen water bottle. That and the stretching did help.
 

Bjerknes

"Top Economist"
Mar 16, 2004
115,954
What I have planted “so far”:

eggplant x3
-English cucumber x6
-sweet banana peppers x6
-jalapeños X6
-squash X2
-Green bell pepper X1
-yellow bell pepper x1
-Orange bell pepper x1
-Red bell pepper x1
-sweet cherry tomatoes x8
-Juliet tomato x1
-beefsteak tomato x1
-la roma tomato x1
Kung pao hot peppers x1
-super chili pepper x1
-big boy tomato x3
-Hungarian hot peppers x2
-cherry bomb pepper x2
-kale x3
-swiss chard x6
-red/green garden salsa peppers x1
-oregano x3
-thyme x2
-strawberries x3
-chives x1
-sweet and Italian basil x3
-cilantro x1
-green onion x3
-rosemary x1
-sweet multicolored peppers x2
-hot Casablanca peppers x3
-giant Marconi (Giggity) peppers x1
-cowhorn hot pepper x1
-sweet mint x4
-mini lemon tree x1
-mini orange tree x1


:lol:

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I went overboard big time

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7D322E60-25C8-4FCF-932D-DB7448FF04EE.jpeg
That’s the garden I built with an drainage underneath to drain well :touched:

my baby lol

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I have a lot more on one of my porches not in this picture
Good stuff, man. I have a lot of those same items. 16 tomato plants as well.
 

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