About 65-90 minutes depending on the walk. I do it every weekday morning, and on weekends I typically do a 90-minute hike midday.
I did a RunKeeper thing once, and I climb about 400 meters or so in total on each daily walk. Not a ton, but it's more fun than stairs.
I did a RunKeeper thing once, and I climb about 400 meters or so in total on each daily walk. Not a ton, but it's more fun than stairs.
you get up early to do this or you just have a relaxed schedule?
