What Are You Doing Right Now? (130 Viewers)
- Thread starter ßöмßäяðîëя
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I didn't master it tho, so my lucid dreams were very simple. But if you learn a few techniques your experience will be much better than mine.
Well there are four methods but I'm too lazy to explain so I'll just give you a link.
http://www.lucidfun.com/lucid-dreaming-techniques/
I used the WBTB method. Basically I woke up two hours before my usual 7 hours of sleep (If you sleep 8 hours, then try to wake up at the 6th hour), then I read a book for an hour (you're supposed to do any mental activity, like reading a book or using the computer for about an hour) then I went back to sleep. While I was falling asleep I told myself a few times "I'm gonna remember it's a dream the next time I sleep" until I finally fell asleep. Once you're in your dream don't get too excited when you realize it's a dream or you might wake up, try to remain calm. Well I can't explain more but read the link I sent you for more detailed information. If this method doesn't work for you, then try the other ones.
Well there are four methods but I'm too lazy to explain so I'll just give you a link.
http://www.lucidfun.com/lucid-dreaming-techniques/
I used the WBTB method. Basically I woke up two hours before my usual 7 hours of sleep (If you sleep 8 hours, then try to wake up at the 6th hour), then I read a book for an hour (you're supposed to do any mental activity, like reading a book or using the computer for about an hour) then I went back to sleep. While I was falling asleep I told myself a few times "I'm gonna remember it's a dream the next time I sleep" until I finally fell asleep. Once you're in your dream don't get too excited when you realize it's a dream or you might wake up, try to remain calm. Well I can't explain more but read the link I sent you for more detailed information. If this method doesn't work for you, then try the other ones.
