What Are You Doing Right Now? (236 Viewers)

[Quetzalcoatl]

I'm using the term meditation very loosely. It's really just a way to lower your heart rate and release anxiety.

In other words, just close my eyes and try to relax like if I was trying to sleep?

 

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[Quetzalcoatl]

Whoa someone's in a bad mood

Naww

 

[X Æ A-12]

In other words, just close my eyes and try to relax like if I was trying to sleep?

Nah you have to be sitting up on something with back support. What you are supposed to do is close your eyes inhale and exhale deeply. When you first start the only way to really relax your mind is by counting each breath you take so that you focus on that and nothing else.

It's tough at first but it gets easier everytime you do it.

 

[Quetzalcoatl]

You such a highman

 

[X Æ A-12]

Nah being high or drunk messes it up.

 

[Quetzalcoatl]

Anyway, I'm gonna read and maybe meditate. Later.

 

[ALC]

Have fun!

 

[X Æ A-12]

Later.

 

[Dragon]

XOXO

 

[Zé Tahir]

What's up pork eaters?

 

[X Æ A-12]

Having a ham sandwich.

 

[Kasaki]

Having a ham sandwich.

ugh , that shits disgusting

 

[ALC]

ugh , that shits disgusting

What's wrong with ham sandwiches?

 

[Dragon]

I would rather have turkey ham than regular ham

 

[X Æ A-12]

Ham is delicious. I steal all of it at Thanksgiving.

 

[Kasaki]

What's wrong with ham sandwiches?

If it ain't prosciutto cotto it's nasty . American Ham / Regular ham is the nastiest lunch meat I've ever tasted next to bologna

 

[ALC]

I'm down with either one. it's all abut the extra toppings though.

 

[X Æ A-12]

If it ain't prosciutto cotto it's nasty . American Ham / Regular ham is the nastiest lunch meat I've ever tasted next to bologna

I don't know my hams but my parents buy the expensive stuff so it's good. Cheap ham is nasty.

 

[Sheik Yerbouti]

Played some AC: Brotherhood. Off to sleep now. Goodnight\morning\afternoon folks.

 

[Kasaki]

I'm down with either one. it's all abut the extra toppings though.

Turkey
Prosciutto
Salami
Roast Beef
------------------
Tomatoes
Lettuce
Banana Peppers
Lil bit o Onions
-------------------
A Lil Oil
Chipotle Mayo
Regular Mayo
or
Nothing

and I'm good