Bisco

Senior Member
Nov 21, 2005
14,418
Any ideas how to recover from a jetlag guys? Yesterday I slept at 5 PM and wokup at 2 am and still up and its almost mid-day here!
try staying up till around 3 pm yamen and then have a one hour nap. after wards go to bed at yr usual time and hopefully that works. bec if u sleep now u will never recover and u will keep repeating the cycle over and over.
 

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