What I found out is that doing boring things doesn't help me sleep. I had times when I'd watch Discovery until 4 in the morning (only channel with a program at that hour) and its effect was way too slow.
So instead you want to do something that gets you tired mentally. Reading books does it for me, especially when the book is on tape and I'm lying in the dark. Music also works.
Yo, yo, yo w's up people?? Im back from my university city. You know, since i went to university i understood the saying "There is no place like home". I am so happy that im back in Ohrid and on Juventuz.com. Plus, I had a really nice week. I managed to pass some really difficult exams. So drinks are on me boys and girls!! :malt: :malt: :coffee: