What Are You Doing Right Now? (176 Viewers)

[s4tch]

Put on 5 kilos in 3 days

damn, teach me chief

i lost a bit more than 10 kg's since february, some fat, some muscle. due to the gallstone i'm on a diet, and i couldn't move too much either because of the pain. some light swimming and walks was the maximum i could do. the most serious stuff i eat during these 5 months was chicken breast, and i can't eat too much either, cause my stomach cramps immediately. since i lost some muscle too, i'm the weakest i can remember. last summer i could carry dozens of cement bags without any issues, now i literally couldn't lift one up. now so now i'm completely fucked. i'm not alone with this, a friend of mine had very similar experience: loss of weight and power before the surgery, so i'm not worried and i'm patient, i just need a plan. surgery in two weeks, followed by a month of the same diet and 2 months of lighter diet, but after that, i want to start getting back into shape. any advice would be welcome.

 

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[X Æ A-12]

goddam Australia is like that planet in Raised By Wolves wierd sci fi monsters behind every bush

 

[JuveJay]

goddam Australia is like that planet in Raised By Wolves wierd sci fi monsters behind every bush

Looks like a big version of what we call a ragworm here, or at least the same ecological niche. We use them for sea fishing. Horrible things with pincers that come out and try to bite you like some alien creature.

 

[GordoDeCentral]

damn, teach me chief

i lost a bit more than 10 kg's since february, some fat, some muscle. due to the gallstone i'm on a diet, and i couldn't move too much either because of the pain. some light swimming and walks was the maximum i could do. the most serious stuff i eat during these 5 months was chicken breast, and i can't eat too much either, cause my stomach cramps immediately. since i lost some muscle too, i'm the weakest i can remember. last summer i could carry dozens of cement bags without any issues, now i literally couldn't lift one up. now so now i'm completely fucked. i'm not alone with this, a friend of mine had very similar experience: loss of weight and power before the surgery, so i'm not worried and i'm patient, i just need a plan. surgery in two weeks, followed by a month of the same diet and 2 months of lighter diet, but after that, i want to start getting back into shape. any advice would be welcome.

I am 100% at your disposal, when your stomach is back to full operational mode we can draw up a nutrition program around your lifestyle

 

[s4tch]

I am 100% at your disposal, when your stomach is back to full operational mode we can draw up a nutrition program around your lifestyle

thanks in advance, that would be awesome

 

[swag]

Enjoying a cigar and some whiskey in a jazz cafe with live music after we just ate in my favourite Italian restaurant locally. Tomorrow morning I’ll wake up, receive my Father’s Day gifts of my children, and smash one of my best friends during a boxing session. Life is good

God have mercy on the toilet you take a dump in.

goddam Australia is like that planet in Raised By Wolves wierd sci fi monsters behind every bush

I've got 99 tapeworms and dat beeyotch ain't one.

It does crack me up whenever the BBC covers Straya though. Half the stories they report about from Straya involve some giant snake in a toilet or someone being chased off their land by a spider that eats human skulls.

 

[GordoDeCentral]

thanks in advance, that would be awesome

Let's do it!

 

[U Picciriddu]

thanks in advance, that would be awesome

Good luck with everything dude.

Start talking about getting in shape here once you start, it’s better because you hold yourself more accountable once you talk about it in the open.

 

[AFL_ITALIA]

Happy Father's Day, Tuz

 

[swag]

Happy Father's Day, Tuz

Thanks. Though you're either 3 months late or 9 months early where I am and all dem Eyetalians (and Claudio's Bolivian ass )

https://en.wikipedia.org/wiki/Father's_Day#/media/File:FathersDayDateMap.svg

 

[AFL_ITALIA]

Thanks. Though you're either 3 months late or 9 months early where I am and all dem Eyetalians (and Claudio's Bolivian ass )

https://en.wikipedia.org/wiki/Father's_Day#/media/File:FathersDayDateMap.svg

Yes but the only country that matters is colored red

Spoiler

It's Pakistan

 

[Nzoric]

I don’t know the account. Who cares though, are you fine with shemales flashing their boobs in front of the political heart of your country?

Hats off to the surgeon, smokin’ hot.


Sent from my iPhone using Tapatalk

 

[swag]

Yes but the only country that matters is colored red

Spoiler

It's Pakistan

But that's the American way though

 

[.zero]

Ragonk

 

[swag]

Baby Gronk

 

[swag]

You know, I’m asking my dad friends back in the US, “How was Chinese Father’s Day?”

Just to irritate them.

 

[JuveJay]

You know, I’m asking my dad friends back in the US, “How was Chinese Father’s Day?”

Just to irritate them.

Is there a black Father's Day?

 

[swag]

Is there a black Father's Day?

Well, you can't call King Tut black, so Egypt is out.
https://news.artnet.com/art-world/black-tutankhamun-dutch-museum-controversy-2306709

But Mali and Zimbabwe should have you covered.

 

[IliveForJuve]

Is there a black Father's Day?

I don't think it's necessary.

 

[ßöмßäяðîëя]

Back to work after a week at the beach.