If you can't do skull crushers you should defo do close grip bench. It's probably the best exercise for triceps but I was gonna recommend you that for rotation eventually. So you should do that instead. As for the kickbacks they are good and you can do them at the very end, just to destroy those last muscle fibers. That exercise is more for shaping triceps though but nonetheless a good one in my books.
Random cold. It's nothing scary and I might even go to uni tomorrow, but I just hate it.
Random cold. It's nothing scary and I might even go to uni tomorrow, but I just hate it.
I think I'm the only person in the world who doesn't mind/like being cold at times.
