I have not slept a full night since I moved to Italy…some sort of permanent jet lag I guess. I also tried everything: “brownies”, blunts, etc. (even though I never did before)…herbal tea extracted from a panda bears ass…root from a bamboo stick in Timbuktu...enough Pills to sediate a Rhino. Never did try acupuncture..nor do I plan to…1000 needles on my eyelid is not my idea of relaxing.
I do sleep but in ‘units’..2 to 3 hours..problem is I don’t get much REM sleep the last of sleep stages. Which explains why I’m usually a cranky son of a biatch.