Gym and fitness (147 Viewers)

Ragazza

Calciopoli Director
Jul 22, 2013
5,060
Good for you man, I started going to the gym myself a couple months ago and I wish I'd started sooner too. Really keeps me motivated and helps me feel better about myself.
 

Ford Prefect

Senior Member
May 28, 2009
10,557

Ford Prefect

Senior Member
May 28, 2009
10,557
You look like a decade younger on facebook :D
The power of the beard!

Cool. Much easier to tell the age from there. It's a good time of life to get serious about training, for sure. Some great results you've got showing above! :tup:
Yeah, since i got committed to doing it i've been on it to develop myself physcially. I need to lose more visceral fat on my abdomen, but i recon that will take another year at least, aiming for 6-8% body fat.
 

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